Shake and Bake
Workouts
Monday 5/30/22 @ 11:25 PM
120kj
54rpm
41%
13mph
Saturday 10/23/21 @ 12:14 AM
✅
160kj
71rpm
40%
15mph
Tuesday 5/10/22 @ 2:3 AM
108kj
57rpm
40%
12mph
Wednesday 3/30/22 @ 4:11 PM
✅
159kj
74rpm
39%
15mph
Sunday 4/4/21 @ 1:36 PM
108kj
62rpm
38%
13mph
Thursday 7/29/21 @ 4:22 PM
✅
153kj
76rpm
38%
15mph
Wednesday 12/15/21 @ 11:2 AM
✅
71kj
54rpm
41%
12mph
Wednesday 1/26/22 @ 12:45 AM
1kj
54rpm
33%
10mph
Sunday 11/14/21 @ 10:31 PM
107kj
57rpm
38%
12mph
Friday 1/21/22 @ 11:20 PM
✅
112kj
66rpm
37%
13mph
Tuesday 1/11/22 @ 1:0 AM
58kj
56rpm
41%
13mph
Saturday 1/8/22 @ 1:39 PM
✅
68kj
80rpm
34%
14mph
Tuesday 11/16/21 @ 11:58 PM
123kj
57rpm
42%
13mph
Wednesday 11/11/20 @ 1:8 AM
✅
158kj
0rpm
0%
0mph
Thursday 5/13/21 @ 12:12 AM
136kj
54rpm
45%
14mph
Sunday 8/11/19 @ 4:19 PM
✅
221kj
79rpm
43%
17mph
Thursday 4/22/21 @ 6:43 PM
200kj
51rpm
47%
13mph
Saturday 3/14/20 @ 7:48 PM
✅
288kj
78rpm
41%
16mph
Friday 3/26/21 @ 7:39 PM
106kj
66rpm
35%
12mph
Friday 12/13/19 @ 6:45 PM
✅
152kj
82rpm
35%
15mph
Workouts
107
kj
Sunday 11/14/21
123
kj
Tuesday 11/16/21
200
kj
Thursday 4/22/21