Shake and Bake

Workouts

Wednesday 2/23/22 @ 11:42 AM
86kj
57rpm
42%
13mph
20 min Hip Hop Ride
Kendall Toole
Monday 1/10/22 @ 12:31 PM
165kj
78rpm
45%
18mph
Sunday 12/19/21 @ 7:38 PM
77kj
54rpm
36%
11mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/31/20 @ 1:34 PM
248kj
79rpm
45%
18mph
Tuesday 12/14/21 @ 1:24 AM
141kj
44rpm
42%
10mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:40 PM
202kj
0rpm
0%
0mph
Friday 12/3/21 @ 10:56 PM
80kj
45rpm
41%
10mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 6:16 PM
290kj
77rpm
49%
20mph
Sunday 11/14/21 @ 10:31 PM
107kj
57rpm
38%
12mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Tuesday 10/19/21 @ 5:26 PM
280kj
75rpm
49%
19mph
Tuesday 6/22/21 @ 1:15 AM
113kj
49rpm
44%
12mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/9/21 @ 1:52 PM
256kj
77rpm
46%
19mph
Thursday 5/13/21 @ 12:12 AM
136kj
54rpm
45%
14mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 2:35 PM
282kj
81rpm
47%
19mph
Thursday 4/22/21 @ 6:43 PM
200kj
51rpm
47%
13mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/14/20 @ 1:55 PM
392kj
79rpm
46%
19mph
Thursday 3/18/21 @ 9:18 PM
88kj
69rpm
32%
12mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:26 PM
285kj
82rpm
46%
20mph

Workouts

20 min Hip Hop Ride
Kendall Toole
86 kj
Wednesday 2/23/22
165 kj
Monday 1/10/22
30 min XOXO, Cody
Cody Rigsby
77 kj
Sunday 12/19/21
248 kj
Friday 1/31/20
45 min Lil Wayne Ride
Alex Toussaint
141 kj
Tuesday 12/14/21
202 kj
Wednesday 7/22/20
30 min Pop Ride
Cody Rigsby
80 kj
Friday 12/3/21
290 kj
Monday 6/1/20
30 min Beyoncé Two for One Ride
Cliff & Hannah
107 kj
Sunday 11/14/21
280 kj
Tuesday 10/19/21
30 min Megan Thee Stallion Ride
Kendall Toole
113 kj
Tuesday 6/22/21
256 kj
Tuesday 3/9/21
30 min Lizzo Ride
Robin Arzón
136 kj
Thursday 5/13/21
282 kj
Saturday 5/9/20
45 min Club Bangers Ride
Alex Toussaint
200 kj
Thursday 4/22/21
392 kj
Saturday 3/14/20
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
88 kj
Thursday 3/18/21
285 kj
Wednesday 3/17/21