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Shake and Bake
611dawn
💙💛🐩 |South Fl☀️
1
Beat chelle_my_belle
VS
chelle_my_belle
Detroit #1913 #BGM
76 🔥
Beat 611dawn
Workouts
Previous Workouts
Next Workouts
Tuesday 5/2/23 @ 11:1 AM
78
kj
60
rpm
32
%
11
mph
30 min Pharrell Williams Ride
Hannah Frankson
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Friday 9/1/23 @ 10:3 AM
✅
157
kj
59
rpm
46
%
15
mph
Wednesday 8/31/22 @ 1:6 AM
69
kj
54
rpm
34
%
10
mph
30 min AFO Ride: Maroon 5
Cody Rigsby
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Wednesday 9/14/22 @ 9:45 AM
✅
161
kj
56
rpm
47
%
14
mph
Wednesday 8/24/22 @ 9:40 PM
117
kj
55
rpm
42
%
13
mph
30 min AFO Ride: Big Sean
Alex Toussaint
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Saturday 8/20/22 @ 1:55 PM
✅
200
kj
65
rpm
47
%
17
mph
Tuesday 7/5/22 @ 1:6 AM
115
kj
58
rpm
40
%
13
mph
30 min Hip Hop Ride
Kendall Toole
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Wednesday 8/10/22 @ 9:45 AM
✅
159
kj
55
rpm
48
%
14
mph
Monday 7/11/22 @ 9:46 PM
116
kj
54
rpm
42
%
13
mph
30 min Swizz Beatz Ride
Alex Toussaint
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Wednesday 2/16/22 @ 10:45 AM
✅
164
kj
61
rpm
45
%
15
mph
Wednesday 5/4/22 @ 12:6 PM
67
kj
57
rpm
42
%
13
mph
15 min Hip Hop Ride
Alex Toussaint
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Thursday 12/24/20 @ 9:31 PM
✅
91
kj
61
rpm
48
%
15
mph
Tuesday 3/1/22 @ 12:56 AM
150
kj
60
rpm
45
%
14
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Wednesday 3/16/22 @ 9:45 AM
✅
179
kj
50
rpm
53
%
15
mph
Monday 12/6/21 @ 12:48 PM
90
kj
55
rpm
36
%
11
mph
30 min R&B Ride
Alex Toussaint
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Monday 12/30/19 @ 2:0 PM
✅
225
kj
70
rpm
46
%
17
mph
Thursday 12/2/21 @ 12:14 PM
69
kj
50
rpm
42
%
12
mph
20 min Hip Hop Ride
Alex Toussaint
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Monday 11/8/21 @ 11:28 PM
✅
95
kj
48
rpm
49
%
13
mph
Monday 3/29/21 @ 7:37 PM
100
kj
56
rpm
39
%
11
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 9/15/20 @ 10:0 AM
✅
278
kj
47
rpm
64
%
17
mph
Previous Workouts
Next Workouts
611dawn
💙💛🐩 |South Fl☀️
1
Beat chelle_my_belle
VS
chelle_my_belle
Detroit #1913 #BGM
76 🔥
Beat 611dawn
Workouts
Previous Workouts
Next Workouts
30 min Pharrell Williams Ride
Hannah Frankson
View Class
Share
78
kj
Tuesday 5/2/23
✅
157
kj
Friday 9/1/23
30 min AFO Ride: Maroon 5
Cody Rigsby
View Class
Share
69
kj
Wednesday 8/31/22
✅
161
kj
Wednesday 9/14/22
30 min AFO Ride: Big Sean
Alex Toussaint
View Class
Share
117
kj
Wednesday 8/24/22
✅
200
kj
Saturday 8/20/22
30 min Hip Hop Ride
Kendall Toole
View Class
Share
115
kj
Tuesday 7/5/22
✅
159
kj
Wednesday 8/10/22
30 min Swizz Beatz Ride
Alex Toussaint
View Class
Share
116
kj
Monday 7/11/22
✅
164
kj
Wednesday 2/16/22
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
67
kj
Wednesday 5/4/22
✅
91
kj
Thursday 12/24/20
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
150
kj
Tuesday 3/1/22
✅
179
kj
Wednesday 3/16/22
30 min R&B Ride
Alex Toussaint
View Class
Share
90
kj
Monday 12/6/21
✅
225
kj
Monday 12/30/19
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
69
kj
Thursday 12/2/21
✅
95
kj
Monday 11/8/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
100
kj
Monday 3/29/21
✅
278
kj
Tuesday 9/15/20
Previous Workouts
Next Workouts