Shake and Bake
Workouts
Wednesday 7/26/23 @ 11:50 AM
46kj
52rpm
35%
10mph
Friday 8/11/23 @ 11:58 AM
✅
68kj
48rpm
43%
11mph
Tuesday 1/11/22 @ 1:17 AM
✅
56kj
50rpm
43%
12mph
Tuesday 1/11/22 @ 10:40 PM
49kj
55rpm
40%
12mph
Tuesday 12/7/21 @ 10:26 PM
✅
60kj
68rpm
37%
13mph
Monday 1/10/22 @ 10:57 PM
48kj
45rpm
47%
11mph
Friday 12/17/21 @ 11:23 AM
32kj
75rpm
30%
12mph
Wednesday 4/7/21 @ 12:4 PM
✅
39kj
78rpm
32%
13mph
Tuesday 11/16/21 @ 11:58 PM
✅
123kj
57rpm
42%
13mph
Tuesday 11/10/20 @ 6:0 PM
31kj
64rpm
16%
7mph
Sunday 6/6/21 @ 1:16 AM
✅
122kj
61rpm
40%
13mph
Saturday 3/20/21 @ 11:8 AM
61kj
46rpm
36%
10mph
Sunday 5/23/21 @ 2:21 PM
✅
57kj
59rpm
40%
13mph
Wednesday 5/26/21 @ 12:29 PM
54kj
33rpm
57%
11mph
Wednesday 5/19/21 @ 11:12 PM
✅
131kj
62rpm
41%
13mph
Wednesday 4/21/21 @ 11:33 PM
82kj
35rpm
52%
11mph
Sunday 5/16/21 @ 2:23 PM
106kj
61rpm
38%
12mph
Friday 5/7/21 @ 1:25 AM
✅
118kj
29rpm
63%
11mph
Monday 4/19/21 @ 8:47 PM
112kj
67rpm
35%
13mph
Friday 4/16/21 @ 2:53 AM
✅
116kj
54rpm
41%
12mph
Workouts
31
kj
Tuesday 11/10/20