Shake and Bake
Workouts
Monday 8/29/22 @ 11:57 AM
101kj
57rpm
38%
12mph
Sunday 8/28/22 @ 3:42 PM
✅
114kj
76rpm
33%
13mph
Monday 7/11/22 @ 9:46 PM
116kj
54rpm
42%
13mph
Thursday 2/10/22 @ 2:39 PM
✅
167kj
79rpm
38%
16mph
Tuesday 6/7/22 @ 8:47 PM
67kj
58rpm
42%
14mph
Tuesday 3/2/21 @ 2:43 PM
✅
90kj
72rpm
42%
16mph
Monday 6/6/22 @ 11:59 AM
83kj
53rpm
37%
11mph
Monday 9/20/21 @ 11:27 PM
✅
169kj
73rpm
40%
15mph
Thursday 3/24/22 @ 1:30 AM
53kj
56rpm
47%
15mph
Saturday 9/25/21 @ 3:55 PM
✅
62kj
58rpm
49%
16mph
Tuesday 3/1/22 @ 12:56 AM
150kj
60rpm
45%
14mph
Tuesday 3/1/22 @ 12:56 AM
✅
200kj
82rpm
40%
17mph
Thursday 1/13/22 @ 12:15 PM
88kj
43rpm
43%
11mph
Saturday 1/8/22 @ 6:27 PM
✅
132kj
74rpm
36%
14mph
Monday 12/6/21 @ 12:48 PM
90kj
55rpm
36%
11mph
Friday 4/23/21 @ 4:6 AM
✅
171kj
69rpm
43%
16mph
Monday 8/16/21 @ 12:4 PM
108kj
60rpm
39%
12mph
Saturday 8/14/21 @ 5:27 PM
✅
164kj
76rpm
39%
16mph
Monday 3/29/21 @ 7:37 PM
100kj
56rpm
39%
11mph
Thursday 10/29/20 @ 12:58 AM
✅
174kj
75rpm
40%
16mph
Workouts
150
kj
Tuesday 3/1/22