Shake and Bake
Workouts
Sunday 4/3/22 @ 1:28 AM
73kj
60rpm
43%
14mph
Friday 10/14/22 @ 6:4 PM
✅
99kj
75rpm
42%
16mph
Tuesday 6/6/23 @ 11:6 AM
25kj
51rpm
30%
9mph
Tuesday 8/8/23 @ 2:14 PM
✅
92kj
78rpm
42%
16mph
Sunday 1/1/23 @ 3:59 PM
100kj
55rpm
39%
12mph
Tuesday 11/22/22 @ 2:25 PM
✅
211kj
72rpm
44%
17mph
Wednesday 7/7/21 @ 11:54 PM
60kj
64rpm
32%
11mph
Tuesday 11/29/22 @ 3:4 PM
✅
108kj
83rpm
35%
15mph
Sunday 10/9/22 @ 7:4 PM
56kj
58rpm
39%
13mph
Tuesday 8/30/22 @ 10:53 PM
✅
94kj
70rpm
42%
16mph
Monday 4/25/22 @ 9:2 PM
114kj
64rpm
37%
13mph
Sunday 4/24/22 @ 5:16 PM
✅
178kj
81rpm
37%
16mph
Friday 1/7/22 @ 1:50 AM
87kj
50rpm
38%
11mph
Sunday 1/2/22 @ 5:36 PM
✅
211kj
77rpm
42%
17mph
Thursday 1/6/22 @ 1:10 AM
106kj
51rpm
41%
12mph
Saturday 1/1/22 @ 11:43 PM
✅
188kj
64rpm
46%
15mph
Sunday 4/11/21 @ 8:14 PM
51kj
74rpm
28%
11mph
Tuesday 12/7/21 @ 5:22 PM
✅
86kj
80rpm
33%
14mph
Friday 9/3/21 @ 11:34 AM
74kj
56rpm
41%
13mph
Thursday 11/11/21 @ 12:12 PM
✅
132kj
71rpm
43%
16mph
Workouts
60
kj
Wednesday 7/7/21
87
kj
Friday 1/7/22
106
kj
Thursday 1/6/22