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Shake and Bake
611dawn
💙💛🐩 |South Fl☀️
3
Beat 2thdoctur
VS
2thdoctur
💚💓• MSC•NC
44 🔥
Beat 611dawn
Workouts
Previous Workouts
Next Workouts
Tuesday 4/6/21 @ 6:43 PM
127
kj
56
rpm
43
%
13
mph
30 min Club Bangers Ride
Alex Toussaint
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Friday 9/8/23 @ 5:46 PM
✅
159
kj
63
rpm
43
%
15
mph
Sunday 4/3/22 @ 1:28 AM
✅
73
kj
60
rpm
43
%
14
mph
15 min Jazmine Sullivan Ride
Hannah Frankson
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Tuesday 5/31/22 @ 10:50 AM
71
kj
70
rpm
39
%
15
mph
Tuesday 4/5/22 @ 11:28 AM
135
kj
62
rpm
41
%
14
mph
30 min Beyoncé Ride
Ally Love
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Saturday 6/10/23 @ 1:38 PM
✅
205
kj
69
rpm
46
%
17
mph
Monday 8/29/22 @ 11:57 AM
101
kj
57
rpm
38
%
12
mph
30 min Gospel Ride
Cliff Dwenger
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Monday 8/29/22 @ 10:3 AM
✅
139
kj
70
rpm
39
%
14
mph
Tuesday 3/1/22 @ 12:56 AM
150
kj
60
rpm
45
%
14
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Tuesday 3/1/22 @ 11:13 AM
✅
208
kj
79
rpm
42
%
17
mph
Thursday 3/24/22 @ 1:30 AM
53
kj
56
rpm
47
%
15
mph
10 min Climb Ride
Alex Toussaint
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Wednesday 9/29/21 @ 9:16 AM
✅
67
kj
61
rpm
49
%
17
mph
Sunday 4/4/21 @ 1:36 PM
108
kj
62
rpm
38
%
13
mph
30 min Whitney Houston Ride
Ally Love
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Saturday 7/24/21 @ 11:53 AM
✅
141
kj
72
rpm
38
%
14
mph
Wednesday 12/22/21 @ 12:54 AM
66
kj
62
rpm
41
%
14
mph
15 min R&B Ride
Tunde Oyeneyin
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Friday 12/31/21 @ 3:22 PM
✅
87
kj
70
rpm
42
%
16
mph
Friday 3/26/21 @ 7:39 PM
106
kj
66
rpm
35
%
12
mph
30 min Low Impact Ride
Alex Toussaint
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Monday 6/7/21 @ 10:51 AM
✅
162
kj
81
rpm
37
%
15
mph
Monday 5/10/21 @ 8:15 PM
118
kj
63
rpm
39
%
13
mph
30 min Hip Hop Ride
Kendall Toole
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Monday 5/10/21 @ 10:36 PM
✅
140
kj
72
rpm
39
%
14
mph
Previous Workouts
Next Workouts
611dawn
💙💛🐩 |South Fl☀️
3
Beat 2thdoctur
VS
2thdoctur
💚💓• MSC•NC
44 🔥
Beat 611dawn
Workouts
Previous Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
127
kj
Tuesday 4/6/21
✅
159
kj
Friday 9/8/23
15 min Jazmine Sullivan Ride
Hannah Frankson
View Class
Share
✅
73
kj
Sunday 4/3/22
71
kj
Tuesday 5/31/22
30 min Beyoncé Ride
Ally Love
View Class
Share
135
kj
Tuesday 4/5/22
✅
205
kj
Saturday 6/10/23
30 min Gospel Ride
Cliff Dwenger
View Class
Share
101
kj
Monday 8/29/22
✅
139
kj
Monday 8/29/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
150
kj
Tuesday 3/1/22
✅
208
kj
Tuesday 3/1/22
10 min Climb Ride
Alex Toussaint
View Class
Share
53
kj
Thursday 3/24/22
✅
67
kj
Wednesday 9/29/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
108
kj
Sunday 4/4/21
✅
141
kj
Saturday 7/24/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
66
kj
Wednesday 12/22/21
✅
87
kj
Friday 12/31/21
30 min Low Impact Ride
Alex Toussaint
View Class
Share
106
kj
Friday 3/26/21
✅
162
kj
Monday 6/7/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
118
kj
Monday 5/10/21
✅
140
kj
Monday 5/10/21
Previous Workouts
Next Workouts