Shake and Bake
Workouts
Sunday 4/3/22 @ 1:28 AM
73kj
60rpm
43%
14mph
Saturday 6/18/22 @ 12:38 AM
✅
75kj
59rpm
44%
15mph
Thursday 5/25/23 @ 11:58 AM
40kj
52rpm
37%
11mph
Monday 5/15/23 @ 12:30 PM
✅
99kj
68rpm
45%
17mph
Tuesday 7/5/22 @ 1:6 AM
115kj
58rpm
40%
13mph
Tuesday 7/26/22 @ 10:23 AM
✅
185kj
71rpm
43%
16mph
Monday 7/11/22 @ 9:46 PM
116kj
54rpm
42%
13mph
Sunday 3/6/22 @ 5:4 PM
✅
187kj
73rpm
42%
16mph
Thursday 3/17/22 @ 11:5 AM
134kj
61rpm
41%
14mph
Wednesday 4/28/21 @ 11:28 PM
✅
224kj
73rpm
45%
18mph
Tuesday 3/1/22 @ 12:56 AM
150kj
60rpm
45%
14mph
Tuesday 3/1/22 @ 12:57 AM
✅
192kj
75rpm
42%
16mph
Monday 1/24/22 @ 12:29 PM
48kj
59rpm
37%
12mph
Wednesday 1/19/22 @ 10:59 AM
✅
94kj
73rpm
43%
16mph
Monday 8/16/21 @ 12:4 PM
108kj
60rpm
39%
12mph
Wednesday 9/22/21 @ 2:1 PM
✅
181kj
71rpm
43%
16mph
Monday 5/10/21 @ 8:15 PM
118kj
63rpm
39%
13mph
Tuesday 5/11/21 @ 4:59 PM
✅
202kj
74rpm
43%
17mph
Sunday 4/11/21 @ 8:14 PM
51kj
74rpm
28%
11mph
Saturday 4/17/21 @ 12:40 PM
✅
90kj
75rpm
35%
14mph
Workouts
73
kj
Sunday 4/3/22
150
kj
Tuesday 3/1/22