Shake and Bake
Workouts
Saturday 2/5/22 @ 2:5 PM
245kj
76rpm
37%
15mph
Friday 12/11/20 @ 3:1 AM
✅
469kj
81rpm
47%
20mph
Saturday 10/2/21 @ 4:30 PM
347kj
78rpm
38%
16mph
Sunday 7/25/21 @ 12:14 AM
✅
634kj
80rpm
48%
20mph
Friday 10/1/21 @ 8:17 PM
163kj
80rpm
37%
16mph
Wednesday 7/21/21 @ 9:24 PM
✅
474kj
77rpm
49%
20mph
Thursday 10/15/20 @ 4:5 PM
230kj
77rpm
45%
18mph
Thursday 10/15/20 @ 2:44 AM
✅
309kj
84rpm
46%
20mph
Friday 8/14/20 @ 10:30 PM
224kj
73rpm
46%
17mph
Wednesday 8/19/20 @ 3:37 AM
✅
318kj
76rpm
50%
20mph
Friday 7/3/20 @ 11:18 PM
246kj
73rpm
47%
18mph
Sunday 7/19/20 @ 12:45 AM
✅
305kj
74rpm
51%
20mph
Friday 1/10/20 @ 8:31 PM
232kj
71rpm
47%
18mph
Saturday 1/11/20 @ 3:39 AM
✅
257kj
80rpm
44%
19mph
Friday 11/1/19 @ 4:32 PM
208kj
69rpm
45%
17mph
Friday 11/1/19 @ 2:8 AM
✅
285kj
78rpm
47%
19mph
Friday 9/6/19 @ 8:24 PM
168kj
71rpm
43%
16mph
Friday 9/6/19 @ 1:7 AM
✅
334kj
74rpm
52%
21mph
Friday 8/30/19 @ 5:18 PM
214kj
71rpm
46%
17mph
Sunday 9/1/19 @ 1:21 AM
✅
371kj
79rpm
53%
21mph
Workouts
347
kj
Saturday 10/2/21
163
kj
Friday 10/1/21