Shake and Bake

Workouts

Saturday 8/22/20 @ 7:35 PM
✅
143kj
80rpm
42%
17mph
20 min 90s Ride
Cody Rigsby
Thursday 10/22/20 @ 1:37 PM
128kj
82rpm
39%
16mph
Monday 8/24/20 @ 11:7 PM
✅
265kj
77rpm
47%
19mph
30 min Lizzo Ride
Robin Arzón
Sunday 11/24/19 @ 2:39 AM
212kj
81rpm
41%
17mph
Monday 3/30/20 @ 3:49 AM
191kj
71rpm
44%
16mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 4/15/20 @ 1:14 AM
✅
219kj
79rpm
42%
17mph
Monday 7/29/19 @ 2:17 PM
✅
244kj
71rpm
48%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 1/6/20 @ 7:19 PM
202kj
79rpm
41%
17mph

Workouts

20 min 90s Ride
Cody Rigsby
✅ 143 kj
Saturday 8/22/20
128 kj
Thursday 10/22/20
30 min Lizzo Ride
Robin Arzón
✅ 265 kj
Monday 8/24/20
212 kj
Sunday 11/24/19
30 min Hip Hop Ride
Alex Toussaint
191 kj
Monday 3/30/20
✅ 219 kj
Wednesday 4/15/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 244 kj
Monday 7/29/19
202 kj
Monday 1/6/20