Shake and Bake
VS
Workouts
Monday 9/5/22 @ 1:50 PM
143kj
84rpm
40%
17mph
Tuesday 9/20/22 @ 1:11 PM
✅
178kj
88rpm
42%
19mph
Sunday 6/13/21 @ 1:41 PM
130kj
80rpm
34%
14mph
Wednesday 8/11/21 @ 2:36 PM
✅
311kj
88rpm
45%
20mph
Thursday 3/18/21 @ 11:19 AM
212kj
69rpm
47%
17mph
Monday 3/22/21 @ 1:44 PM
✅
308kj
81rpm
48%
20mph
Thursday 7/23/20 @ 12:52 PM
✅
120kj
82rpm
43%
18mph
Wednesday 8/5/20 @ 12:45 PM
79kj
88rpm
34%
15mph
Friday 6/19/20 @ 1:27 PM
120kj
81rpm
44%
18mph
Sunday 6/28/20 @ 1:12 PM
✅
161kj
92rpm
45%
20mph
Thursday 1/30/20 @ 11:41 AM
312kj
75rpm
43%
17mph
Saturday 6/6/20 @ 12:0 PM
✅
442kj
82rpm
47%
20mph
Sunday 5/31/20 @ 2:4 PM
232kj
85rpm
42%
18mph
Wednesday 6/3/20 @ 1:58 PM
✅
301kj
92rpm
43%
20mph
Saturday 5/2/20 @ 8:32 PM
✅
239kj
84rpm
42%
18mph
Monday 2/24/20 @ 10:36 PM
185kj
82rpm
38%
16mph
Monday 2/17/20 @ 2:8 PM
✅
296kj
72rpm
43%
16mph
Sunday 2/16/20 @ 1:24 PM
290kj
75rpm
40%
16mph
Tuesday 1/14/20 @ 12:5 PM
✅
295kj
81rpm
41%
17mph
Monday 1/13/20 @ 1:4 PM
253kj
75rpm
40%
16mph
5texansinnj
Bwater NJ/Pocono Pines PA
16
VS
bigdaddy1425
Catskills NY
46
🔥
Workouts
212
kj
Thursday 3/18/21
290
kj
Sunday 2/16/20