Shake and Bake
Workouts
Thursday 12/16/21 @ 8:35 PM
✅
301kj
86rpm
45%
20mph
Tuesday 12/14/21 @ 11:35 PM
248kj
84rpm
46%
20mph
Thursday 3/4/21 @ 8:51 PM
✅
215kj
87rpm
46%
20mph
Tuesday 3/9/21 @ 2:8 AM
182kj
80rpm
46%
19mph
Wednesday 11/18/20 @ 8:10 PM
✅
302kj
88rpm
45%
20mph
Wednesday 11/18/20 @ 4:2 PM
295kj
83rpm
47%
19mph
Saturday 9/19/20 @ 6:35 PM
✅
317kj
87rpm
46%
20mph
Thursday 9/17/20 @ 3:25 PM
251kj
77rpm
46%
18mph
Monday 8/31/20 @ 7:40 PM
✅
220kj
89rpm
46%
21mph
Monday 9/7/20 @ 11:13 PM
208kj
85rpm
47%
20mph
Monday 5/4/20 @ 7:46 PM
316kj
87rpm
46%
20mph
Friday 4/3/20 @ 5:13 PM
✅
330kj
83rpm
48%
20mph
Sunday 5/17/20 @ 6:46 PM
✅
173kj
92rpm
41%
19mph
Friday 4/24/20 @ 5:22 PM
125kj
87rpm
37%
16mph
Friday 5/8/20 @ 7:20 PM
329kj
88rpm
47%
21mph
Friday 4/17/20 @ 10:28 PM
✅
366kj
83rpm
51%
21mph
Tuesday 4/28/20 @ 7:44 PM
312kj
87rpm
46%
20mph
Thursday 4/23/20 @ 5:56 PM
✅
335kj
84rpm
48%
21mph
Saturday 2/1/20 @ 8:21 PM
✅
191kj
88rpm
44%
20mph
Saturday 4/18/20 @ 7:40 PM
138kj
89rpm
38%
17mph
Workouts
248
kj
Tuesday 12/14/21
316
kj
Monday 5/4/20
312
kj
Tuesday 4/28/20