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Shake and Bake
5flavorskyoto
ATL-FGF FOR LIFE!
67 🔥
Beat bobbyhustle
VS
bobbyhustle
Atlanta
0
Beat 5flavorskyoto
Workouts
Previous Workouts
Next Workouts
Saturday 2/25/23 @ 11:5 AM
✅
492
kj
89
rpm
47
%
21
mph
45 min HIIT & Hills Ride
Alex Toussaint
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Saturday 1/7/23 @ 7:1 PM
294
kj
76
rpm
41
%
16
mph
Tuesday 3/1/22 @ 11:8 AM
✅
352
kj
89
rpm
47
%
21
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Monday 3/21/22 @ 11:19 AM
200
kj
71
rpm
44
%
16
mph
Tuesday 1/11/22 @ 10:44 AM
✅
341
kj
88
rpm
47
%
21
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 1/8/22 @ 6:26 PM
201
kj
74
rpm
42
%
16
mph
Sunday 3/7/21 @ 12:48 PM
✅
531
kj
87
rpm
48
%
21
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Wednesday 3/3/21 @ 4:30 PM
322
kj
63
rpm
49
%
17
mph
Thursday 10/8/20 @ 11:2 AM
✅
328
kj
86
rpm
48
%
21
mph
30 min HIIT & Hills Ride
Alex Toussaint
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Share
Monday 10/12/20 @ 12:18 PM
209
kj
68
rpm
45
%
16
mph
Thursday 9/24/20 @ 10:55 AM
✅
322
kj
87
rpm
47
%
20
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Friday 9/25/20 @ 11:56 AM
212
kj
69
rpm
44
%
16
mph
Saturday 5/9/20 @ 12:2 PM
✅
327
kj
88
rpm
47
%
21
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
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Sunday 5/10/20 @ 8:21 PM
274
kj
69
rpm
49
%
18
mph
Sunday 5/3/20 @ 12:12 PM
✅
341
kj
91
rpm
46
%
21
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 5/1/20 @ 1:58 PM
265
kj
76
rpm
46
%
18
mph
Thursday 2/27/20 @ 1:18 PM
✅
313
kj
85
rpm
47
%
20
mph
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Monday 3/2/20 @ 11:55 AM
220
kj
70
rpm
46
%
17
mph
Tuesday 10/22/19 @ 9:31 AM
✅
309
kj
89
rpm
45
%
20
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Tuesday 10/22/19 @ 9:49 AM
172
kj
77
rpm
38
%
15
mph
Previous Workouts
Next Workouts
5flavorskyoto
ATL-FGF FOR LIFE!
67 🔥
Beat bobbyhustle
VS
bobbyhustle
Atlanta
0
Beat 5flavorskyoto
Workouts
Previous Workouts
Next Workouts
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
✅
492
kj
Saturday 2/25/23
294
kj
Saturday 1/7/23
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
✅
352
kj
Tuesday 3/1/22
200
kj
Monday 3/21/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
341
kj
Tuesday 1/11/22
201
kj
Saturday 1/8/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
531
kj
Sunday 3/7/21
322
kj
Wednesday 3/3/21
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
✅
328
kj
Thursday 10/8/20
209
kj
Monday 10/12/20
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
322
kj
Thursday 9/24/20
212
kj
Friday 9/25/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
327
kj
Saturday 5/9/20
274
kj
Sunday 5/10/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
341
kj
Sunday 5/3/20
265
kj
Friday 5/1/20
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
✅
313
kj
Thursday 2/27/20
220
kj
Monday 3/2/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
✅
309
kj
Tuesday 10/22/19
172
kj
Tuesday 10/22/19
Previous Workouts
Next Workouts