Shake and Bake

Workouts

Saturday 4/17/21 @ 11:58 AM
248kj
99rpm
44%
21mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/10/21 @ 5:25 PM
262kj
54rpm
71%
22mph
Tuesday 4/13/21 @ 11:0 AM
360kj
88rpm
48%
21mph
30 min Club Bangers Ride
Alex Toussaint
Monday 4/12/21 @ 11:27 PM
253kj
68rpm
50%
19mph
Tuesday 2/23/21 @ 11:55 AM
348kj
90rpm
46%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 1:59 PM
232kj
73rpm
46%
18mph
Monday 12/14/20 @ 12:0 PM
350kj
90rpm
46%
21mph
30 min Pop Ride
Alex Toussaint
Saturday 12/12/20 @ 9:28 PM
263kj
63rpm
53%
19mph
Wednesday 12/4/19 @ 10:36 AM
322kj
82rpm
49%
20mph
30 min 2000s Ride
Alex Toussaint
Sunday 12/6/20 @ 3:38 PM
262kj
59rpm
55%
19mph
Wednesday 11/11/20 @ 11:54 AM
355kj
90rpm
47%
21mph
30 min 2000s Ride
Tunde Oyeneyin
Friday 11/20/20 @ 1:4 PM
244kj
53rpm
59%
18mph
Saturday 11/14/20 @ 1:8 PM
370kj
86rpm
50%
22mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/17/20 @ 11:56 AM
300kj
58rpm
60%
20mph
Monday 7/20/20 @ 10:51 AM
331kj
87rpm
47%
21mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:22 PM
347kj
48rpm
77%
21mph
Monday 3/16/20 @ 11:46 AM
315kj
88rpm
46%
20mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:25 PM
171kj
79rpm
38%
16mph
Wednesday 10/23/19 @ 9:36 AM
320kj
85rpm
47%
20mph
30 min Pop Ride
Alex Toussaint
Saturday 11/23/19 @ 12:47 AM
174kj
79rpm
38%
16mph

Workouts

20 min AT's Ride to Greatness: Game 1
Alex Toussaint
248 kj
Saturday 4/17/21
262 kj
Saturday 4/10/21
30 min Club Bangers Ride
Alex Toussaint
360 kj
Tuesday 4/13/21
253 kj
Monday 4/12/21
30 min Pop Ride
Cody Rigsby
348 kj
Tuesday 2/23/21
232 kj
Wednesday 2/17/21
30 min Pop Ride
Alex Toussaint
350 kj
Monday 12/14/20
263 kj
Saturday 12/12/20
30 min 2000s Ride
Alex Toussaint
322 kj
Wednesday 12/4/19
262 kj
Sunday 12/6/20
30 min 2000s Ride
Tunde Oyeneyin
355 kj
Wednesday 11/11/20
244 kj
Friday 11/20/20
30 min Beyoncé Ride
Ally Love
370 kj
Saturday 11/14/20
300 kj
Tuesday 11/17/20
30 min Britney Spears Ride
Cody Rigsby
331 kj
Monday 7/20/20
347 kj
Wednesday 7/15/20
30 min Together We Go Far Ride
Robin Arzón
315 kj
Monday 3/16/20
171 kj
Sunday 3/15/20
30 min Pop Ride
Alex Toussaint
320 kj
Wednesday 10/23/19
174 kj
Saturday 11/23/19