Shake and Bake
Workouts
Friday 6/10/22 @ 11:44 AM
✅
586kj
84rpm
51%
22mph
Tuesday 11/8/22 @ 10:37 AM
302kj
90rpm
37%
17mph
Thursday 6/22/23 @ 9:30 PM
✅
560kj
82rpm
51%
22mph
Tuesday 6/20/23 @ 2:33 PM
363kj
82rpm
42%
18mph
Friday 1/27/23 @ 11:45 PM
✅
374kj
86rpm
49%
22mph
Thursday 1/26/23 @ 4:26 PM
189kj
92rpm
36%
17mph
Wednesday 1/18/23 @ 11:44 AM
✅
569kj
84rpm
51%
22mph
Thursday 12/29/22 @ 3:34 PM
291kj
87rpm
38%
17mph
Monday 3/23/20 @ 10:46 AM
✅
580kj
83rpm
51%
22mph
Sunday 11/15/20 @ 6:26 PM
249kj
87rpm
35%
16mph
Tuesday 2/23/21 @ 1:15 AM
✅
621kj
82rpm
52%
22mph
Tuesday 2/23/21 @ 3:28 PM
296kj
94rpm
35%
16mph
Friday 12/10/21 @ 12:28 PM
✅
407kj
74rpm
56%
22mph
Sunday 12/5/21 @ 7:20 AM
207kj
78rpm
42%
17mph
Saturday 4/24/21 @ 10:58 PM
✅
363kj
85rpm
49%
21mph
Saturday 12/19/20 @ 6:21 PM
177kj
91rpm
35%
16mph
Friday 2/26/21 @ 11:39 AM
✅
860kj
84rpm
53%
23mph
Friday 2/26/21 @ 3:53 PM
423kj
89rpm
38%
17mph
Tuesday 6/9/20 @ 10:53 AM
✅
590kj
81rpm
52%
22mph
Monday 11/23/20 @ 6:26 PM
278kj
85rpm
37%
16mph
Workouts
302
kj
Tuesday 11/8/22
363
kj
Tuesday 6/20/23
189
kj
Thursday 1/26/23
291
kj
Thursday 12/29/22
177
kj
Saturday 12/19/20