Shake and Bake
Workouts
Wednesday 2/8/23 @ 11:44 AM
✅
581kj
82rpm
52%
22mph
Saturday 2/4/23 @ 9:22 PM
332kj
78rpm
41%
17mph
Tuesday 1/4/22 @ 11:45 AM
✅
610kj
86rpm
51%
22mph
Monday 5/25/20 @ 6:50 PM
431kj
80rpm
47%
19mph
Monday 3/1/21 @ 1:30 PM
✅
645kj
83rpm
52%
22mph
Saturday 3/6/21 @ 9:19 PM
383kj
73rpm
44%
17mph
Monday 3/8/21 @ 11:50 AM
✅
616kj
85rpm
52%
22mph
Monday 6/29/20 @ 5:50 PM
381kj
71rpm
47%
18mph
Sunday 12/20/20 @ 8:34 PM
✅
792kj
84rpm
52%
22mph
Friday 12/18/20 @ 10:2 PM
510kj
69rpm
49%
18mph
Friday 11/1/19 @ 10:55 AM
✅
384kj
88rpm
49%
22mph
Tuesday 10/29/19 @ 8:22 AM
307kj
79rpm
48%
20mph
Thursday 4/18/19 @ 10:47 AM
✅
576kj
82rpm
52%
22mph
Wednesday 4/17/19 @ 7:58 AM
380kj
79rpm
44%
18mph
Tuesday 11/27/18 @ 12:31 PM
✅
517kj
78rpm
50%
21mph
Tuesday 11/27/18 @ 9:6 AM
339kj
80rpm
41%
17mph
Saturday 11/3/18 @ 4:42 PM
✅
740kj
89rpm
48%
22mph
Saturday 11/3/18 @ 4:40 PM
514kj
86rpm
43%
19mph
Thursday 9/27/18 @ 10:46 AM
✅
544kj
82rpm
50%
21mph
Wednesday 9/26/18 @ 8:13 AM
348kj
83rpm
41%
18mph
Workouts
431
kj
Monday 5/25/20
381
kj
Monday 6/29/20
510
kj
Friday 12/18/20
307
kj
Tuesday 10/29/19
339
kj
Tuesday 11/27/18
514
kj
Saturday 11/3/18