Shake and Bake

Workouts

Thursday 5/7/20 @ 4:6 PM
232kj
71rpm
47%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:55 PM
203kj
75rpm
43%
17mph
Saturday 5/16/20 @ 4:55 PM
275kj
68rpm
53%
19mph
30 min The Last Dance Ride
Alex Toussaint
Friday 5/22/20 @ 2:21 PM
5kj
78rpm
32%
13mph

Workouts

30 min My Mixtape Ride: Live from Home
Jenn Sherman
232 kj
Thursday 5/7/20
203 kj
Sunday 5/3/20
30 min The Last Dance Ride
Alex Toussaint
275 kj
Saturday 5/16/20
5 kj
Friday 5/22/20