Shake and Bake
Workouts
Monday 2/14/22 @ 3:35 PM
✅
137kj
68rpm
40%
14mph
Sunday 2/13/22 @ 1:22 PM
129kj
70rpm
37%
14mph
Tuesday 9/22/20 @ 12:59 PM
158kj
74rpm
40%
15mph
Thursday 9/17/20 @ 11:24 AM
✅
242kj
74rpm
46%
18mph
Tuesday 6/30/20 @ 3:4 PM
✅
242kj
67rpm
50%
18mph
Thursday 7/2/20 @ 11:42 AM
211kj
69rpm
46%
17mph
Tuesday 6/23/20 @ 2:8 PM
✅
223kj
77rpm
44%
18mph
Saturday 5/11/19 @ 12:29 PM
173kj
66rpm
45%
16mph
Monday 6/22/20 @ 1:22 PM
✅
261kj
71rpm
50%
19mph
Sunday 6/21/20 @ 1:53 PM
kj
rpm
%
0mph
Thursday 5/28/20 @ 12:41 PM
✅
347kj
68rpm
50%
18mph
Friday 5/29/20 @ 2:38 PM
328kj
66rpm
48%
17mph
Sunday 3/15/20 @ 3:45 PM
✅
330kj
76rpm
44%
17mph
Wednesday 3/11/20 @ 10:56 AM
314kj
72rpm
45%
17mph
Saturday 3/28/20 @ 1:58 PM
✅
227kj
63rpm
50%
17mph
Saturday 3/28/20 @ 1:51 PM
185kj
63rpm
46%
16mph
Monday 7/8/19 @ 11:55 AM
193kj
65rpm
39%
14mph
Sunday 7/21/19 @ 12:54 PM
✅
299kj
62rpm
48%
16mph
Workouts
kj
Sunday 6/21/20