Shake and Bake
VS
Workouts
Friday 1/31/20 @ 12:43 AM
kj
rpm
%
0mph
Thursday 11/19/20 @ 4:15 PM
✅
125kj
93rpm
39%
19mph
Tuesday 11/10/20 @ 12:26 AM
✅
291kj
79rpm
48%
19mph
Tuesday 11/10/20 @ 12:26 AM
166kj
0rpm
0%
0mph
Sunday 10/18/20 @ 4:36 PM
102kj
80rpm
30%
13mph
Friday 9/13/19 @ 2:26 PM
✅
227kj
80rpm
42%
18mph
Friday 10/16/20 @ 10:31 PM
232kj
81rpm
43%
18mph
Wednesday 10/14/20 @ 11:29 PM
✅
321kj
89rpm
45%
20mph
Tuesday 8/11/20 @ 12:26 AM
200kj
84rpm
39%
17mph
Friday 6/26/20 @ 9:56 PM
✅
307kj
87rpm
45%
20mph
Tuesday 7/7/20 @ 8:3 PM
259kj
82rpm
44%
18mph
Friday 11/2/18 @ 4:26 PM
✅
327kj
87rpm
46%
20mph
Friday 5/15/20 @ 12:52 AM
kj
rpm
%
0mph
Friday 1/5/18 @ 2:12 PM
✅
243kj
80rpm
44%
18mph
Monday 12/16/19 @ 11:21 AM
kj
rpm
%
0mph
Wednesday 12/11/19 @ 6:3 PM
✅
158kj
80rpm
49%
20mph
Friday 11/15/19 @ 1:56 AM
kj
rpm
%
0mph
Friday 11/15/19 @ 1:55 AM
✅
kj
rpm
%
0mph
Monday 9/16/19 @ 11:49 PM
kj
rpm
%
0mph
Tuesday 9/10/19 @ 11:13 PM
✅
161kj
94rpm
44%
20mph
5_by_5
Space Coast, FL
3
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
25
🔥
Workouts
166
kj
Tuesday 11/10/20
kj
Monday 12/16/19