Shake and Bake
Workouts
Sunday 10/25/20 @ 2:37 PM
✅
215kj
65rpm
47%
17mph
Monday 10/26/20 @ 12:40 AM
200kj
70rpm
44%
17mph
Thursday 10/15/20 @ 11:59 PM
✅
252kj
76rpm
46%
18mph
Saturday 10/24/20 @ 7:29 PM
206kj
75rpm
43%
17mph
Wednesday 9/9/20 @ 7:54 PM
✅
239kj
78rpm
45%
18mph
Tuesday 5/12/20 @ 4:5 PM
218kj
78rpm
43%
17mph
Saturday 11/9/19 @ 11:12 AM
kj
rpm
%
0mph
Wednesday 8/19/20 @ 7:27 PM
✅
193kj
80rpm
39%
16mph
Tuesday 7/7/20 @ 8:3 PM
✅
259kj
82rpm
44%
18mph
Tuesday 8/18/20 @ 7:49 PM
175kj
80rpm
37%
16mph
Wednesday 7/22/20 @ 11:47 PM
✅
46kj
82rpm
34%
14mph
Thursday 6/13/19 @ 1:38 PM
34kj
77rpm
31%
13mph
Monday 6/10/19 @ 12:39 AM
kj
rpm
%
0mph
Monday 10/21/19 @ 3:0 PM
✅
186kj
79rpm
39%
16mph
Monday 11/11/19 @ 11:21 AM
kj
rpm
%
0mph
Wednesday 10/30/19 @ 3:25 PM
✅
202kj
75rpm
42%
17mph
Workouts
200
kj
Monday 10/26/20
kj
Monday 6/10/19