Shake and Bake
Workouts
Saturday 10/19/19 @ 4:31 PM
kj
rpm
%
0mph
Saturday 9/18/21 @ 1:51 PM
✅
218kj
82rpm
41%
17mph
Tuesday 8/11/20 @ 12:26 AM
✅
200kj
84rpm
39%
17mph
Sunday 3/21/21 @ 2:42 PM
188kj
87rpm
38%
16mph
Thursday 10/8/20 @ 12:58 AM
✅
241kj
77rpm
45%
18mph
Wednesday 10/21/20 @ 2:43 PM
212kj
81rpm
42%
17mph
Sunday 10/18/20 @ 4:36 PM
102kj
80rpm
30%
13mph
Thursday 12/5/19 @ 10:45 AM
✅
138kj
79rpm
35%
14mph
Tuesday 7/7/20 @ 8:3 PM
✅
259kj
82rpm
44%
18mph
Sunday 8/18/19 @ 2:55 PM
178kj
77rpm
39%
16mph
Wednesday 1/8/20 @ 11:14 AM
kj
rpm
%
0mph
Sunday 1/5/20 @ 8:32 PM
✅
95kj
85rpm
34%
15mph
Wednesday 12/18/19 @ 11:0 AM
kj
rpm
%
0mph
Friday 9/13/19 @ 3:27 PM
✅
205kj
80rpm
41%
17mph
Friday 7/5/19 @ 12:42 AM
kj
rpm
%
0mph
Thursday 7/4/19 @ 1:10 PM
✅
246kj
75rpm
40%
15mph
Saturday 6/22/19 @ 11:47 PM
kj
rpm
%
0mph
Wednesday 6/12/19 @ 3:23 PM
✅
160kj
80rpm
37%
15mph
Monday 6/17/19 @ 11:55 PM
kj
rpm
%
0mph
Saturday 6/22/19 @ 1:28 PM
✅
110kj
76rpm
38%
15mph
Workouts
kj
Saturday 10/19/19
kj
Friday 7/5/19