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Shake and Bake
5_by_5
Space Coast, FL
18
Beat allcrystalclear
VS
allcrystalclear
Floriduh
18
Beat 5_by_5
Workouts
Previous Workouts
Next Workouts
Tuesday 12/29/20 @ 11:58 PM
✅
95
kj
68
rpm
53
%
20
mph
10 min Climb Ride
Alex Toussaint
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Tuesday 11/3/20 @ 6:19 PM
70
kj
60
rpm
50
%
17
mph
Tuesday 11/10/20 @ 12:26 AM
✅
291
kj
79
rpm
48
%
19
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Friday 11/13/20 @ 9:0 PM
175
kj
61
rpm
47
%
16
mph
Thursday 10/15/20 @ 11:59 PM
✅
252
kj
76
rpm
46
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 10/15/20 @ 10:1 PM
171
kj
61
rpm
46
%
15
mph
Sunday 9/13/20 @ 12:45 AM
✅
266
kj
78
rpm
46
%
19
mph
30 min Together We Ride
Robin Arzón
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Sunday 9/13/20 @ 4:11 PM
178
kj
72
rpm
42
%
16
mph
Wednesday 4/22/20 @ 11:6 PM
kj
rpm
%
0
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 1:56 PM
✅
204
kj
62
rpm
49
%
17
mph
Friday 4/17/20 @ 9:47 AM
kj
rpm
%
0
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Friday 3/27/20 @ 2:33 PM
✅
93
kj
46
rpm
51
%
13
mph
Saturday 11/9/19 @ 11:12 AM
kj
rpm
%
0
mph
30 min P!nk Ride
Christine D'Ercole
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Tuesday 11/5/19 @ 12:24 AM
✅
208
kj
72
rpm
44
%
17
mph
Monday 3/23/20 @ 10:54 PM
kj
rpm
%
0
mph
30 min Together We Ride
Robin Arzón
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Thursday 3/19/20 @ 2:25 PM
✅
202
kj
66
rpm
47
%
16
mph
Wednesday 10/23/19 @ 11:16 PM
kj
rpm
%
0
mph
30 min JLO Ride
Jess & Robin
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Tuesday 10/15/19 @ 9:58 PM
✅
205
kj
74
rpm
43
%
17
mph
Friday 8/23/19 @ 11:39 PM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Robin Arzón
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Friday 9/13/19 @ 1:28 PM
✅
138
kj
58
rpm
42
%
13
mph
Previous Workouts
Next Workouts
5_by_5
Space Coast, FL
18
Beat allcrystalclear
VS
allcrystalclear
Floriduh
18
Beat 5_by_5
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
95
kj
Tuesday 12/29/20
70
kj
Tuesday 11/3/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
291
kj
Tuesday 11/10/20
175
kj
Friday 11/13/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
252
kj
Thursday 10/15/20
171
kj
Thursday 10/15/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
266
kj
Sunday 9/13/20
178
kj
Sunday 9/13/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
kj
Wednesday 4/22/20
✅
204
kj
Wednesday 4/22/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
kj
Friday 4/17/20
✅
93
kj
Friday 3/27/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
kj
Saturday 11/9/19
✅
208
kj
Tuesday 11/5/19
30 min Together We Ride
Robin Arzón
View Class
Share
kj
Monday 3/23/20
✅
202
kj
Thursday 3/19/20
30 min JLO Ride
Jess & Robin
View Class
Share
kj
Wednesday 10/23/19
✅
205
kj
Tuesday 10/15/19
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
kj
Friday 8/23/19
✅
138
kj
Friday 9/13/19
Previous Workouts
Next Workouts