Shake and Bake
Workouts
Sunday 6/2/19 @ 4:20 PM
✅
264kj
84rpm
37%
16mph
Friday 10/15/21 @ 3:37 PM
205kj
77rpm
35%
14mph
Saturday 10/2/21 @ 7:46 PM
✅
286kj
86rpm
37%
16mph
Friday 10/1/21 @ 4:25 PM
182kj
81rpm
31%
13mph
Saturday 5/15/21 @ 3:7 PM
✅
276kj
86rpm
35%
16mph
Saturday 8/7/21 @ 6:30 PM
204kj
78rpm
32%
14mph
Thursday 7/22/21 @ 12:42 AM
✅
163kj
90rpm
33%
15mph
Wednesday 2/17/21 @ 3:47 PM
121kj
79rpm
32%
13mph
Wednesday 3/17/21 @ 11:34 PM
✅
174kj
88rpm
35%
16mph
Thursday 2/25/21 @ 5:9 PM
123kj
70rpm
36%
13mph
Tuesday 3/9/21 @ 12:30 AM
✅
270kj
83rpm
37%
16mph
Thursday 1/14/21 @ 8:28 PM
178kj
77rpm
32%
13mph
Friday 8/7/20 @ 10:5 PM
✅
302kj
84rpm
39%
17mph
Monday 10/12/20 @ 3:46 PM
180kj
72rpm
35%
14mph
Thursday 4/9/20 @ 9:57 PM
✅
194kj
84rpm
38%
17mph
Sunday 10/4/20 @ 3:13 PM
121kj
83rpm
31%
14mph
Monday 9/14/20 @ 10:10 PM
✅
296kj
88rpm
37%
17mph
Monday 9/14/20 @ 5:5 PM
173kj
86rpm
30%
13mph
Sunday 7/21/19 @ 5:45 PM
✅
189kj
88rpm
35%
16mph
Friday 6/19/20 @ 3:50 PM
112kj
73rpm
32%
13mph
Workouts
205
kj
Friday 10/15/21
121
kj
Wednesday 2/17/21
123
kj
Thursday 2/25/21
180
kj
Monday 10/12/20
121
kj
Sunday 10/4/20
173
kj
Monday 9/14/20