Shake and Bake
Workouts
Saturday 10/2/21 @ 7:46 PM
286kj
86rpm
37%
16mph
Tuesday 10/5/21 @ 9:50 PM
✅
300kj
87rpm
38%
17mph
Tuesday 2/23/21 @ 12:27 AM
✅
176kj
86rpm
36%
16mph
Wednesday 7/28/21 @ 2:44 PM
146kj
86rpm
33%
15mph
Saturday 4/24/21 @ 4:9 PM
170kj
86rpm
35%
16mph
Wednesday 7/7/21 @ 1:39 PM
✅
201kj
91rpm
37%
17mph
Thursday 6/17/21 @ 11:37 PM
177kj
84rpm
36%
16mph
Monday 7/27/20 @ 5:4 PM
✅
190kj
88rpm
36%
16mph
Thursday 7/2/20 @ 4:45 PM
440kj
89rpm
39%
18mph
Monday 5/24/21 @ 1:5 PM
✅
450kj
91rpm
39%
18mph
Thursday 3/25/21 @ 3:46 PM
277kj
86rpm
35%
16mph
Tuesday 5/18/21 @ 12:33 PM
✅
316kj
93rpm
36%
17mph
Wednesday 12/9/20 @ 12:13 AM
285kj
83rpm
32%
15mph
Tuesday 3/2/21 @ 9:21 PM
✅
321kj
94rpm
35%
17mph
Sunday 2/9/20 @ 5:4 PM
285kj
87rpm
37%
17mph
Monday 2/8/21 @ 3:0 PM
✅
319kj
88rpm
38%
17mph
Sunday 8/30/20 @ 6:22 PM
✅
191kj
91rpm
36%
17mph
Friday 8/14/20 @ 2:5 PM
183kj
90rpm
36%
16mph
Wednesday 4/8/20 @ 10:9 PM
✅
311kj
85rpm
38%
17mph
Tuesday 4/7/20 @ 3:43 PM
270kj
89rpm
35%
16mph
Workouts
146
kj
Wednesday 7/28/21
170
kj
Saturday 4/24/21
285
kj
Wednesday 12/9/20
285
kj
Sunday 2/9/20
183
kj
Friday 8/14/20