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Shake and Bake
541yooper
Oregon
109 🔥
Beat ashpow6
VS
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
2
Beat 541yooper
Workouts
Previous Workouts
Next Workouts
Thursday 7/22/21 @ 12:42 AM
✅
163
kj
90
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Saturday 9/26/20 @ 2:26 AM
137
kj
90
rpm
31
%
14
mph
Thursday 6/18/20 @ 10:11 PM
✅
311
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/22/20 @ 10:58 PM
219
kj
88
rpm
32
%
15
mph
Saturday 6/13/20 @ 5:6 PM
✅
312
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 8:13 PM
241
kj
82
rpm
36
%
15
mph
Sunday 11/22/20 @ 3:42 PM
47
kj
86
rpm
33
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Sunday 10/18/20 @ 1:41 AM
✅
57
kj
90
rpm
35
%
16
mph
Saturday 10/17/20 @ 2:14 PM
✅
400
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 7:57 PM
314
kj
89
rpm
34
%
15
mph
Saturday 10/10/20 @ 3:57 PM
✅
399
kj
84
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 10:38 PM
312
kj
81
rpm
34
%
15
mph
Thursday 4/9/20 @ 9:57 PM
✅
194
kj
84
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 11:27 PM
142
kj
81
rpm
34
%
14
mph
Saturday 6/20/20 @ 4:0 PM
✅
650
kj
84
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 6:30 PM
438
kj
78
rpm
36
%
15
mph
Saturday 4/18/20 @ 3:52 PM
✅
197
kj
88
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/17/20 @ 11:42 PM
120
kj
88
rpm
30
%
14
mph
Thursday 2/13/20 @ 11:32 PM
✅
373
kj
87
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/17/20 @ 10:50 PM
234
kj
79
rpm
33
%
13
mph
Previous Workouts
Next Workouts
541yooper
Oregon
109 🔥
Beat ashpow6
VS
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
2
Beat 541yooper
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
163
kj
Thursday 7/22/21
137
kj
Saturday 9/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
311
kj
Thursday 6/18/20
219
kj
Monday 6/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
312
kj
Saturday 6/13/20
241
kj
Wednesday 6/10/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
47
kj
Sunday 11/22/20
✅
57
kj
Sunday 10/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
400
kj
Saturday 10/17/20
314
kj
Saturday 10/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
399
kj
Saturday 10/10/20
312
kj
Monday 10/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
194
kj
Thursday 4/9/20
142
kj
Saturday 10/3/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
650
kj
Saturday 6/20/20
438
kj
Saturday 6/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
197
kj
Saturday 4/18/20
120
kj
Friday 4/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
373
kj
Thursday 2/13/20
234
kj
Monday 2/17/20
Previous Workouts
Next Workouts