Shake and Bake
Workouts
Saturday 4/22/23 @ 2:49 PM
168kj
89rpm
35%
16mph
Friday 8/18/23 @ 10:28 AM
✅
445kj
87rpm
52%
23mph
Monday 5/4/20 @ 10:9 PM
300kj
90rpm
34%
16mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Friday 4/3/20 @ 10:25 PM
191kj
87rpm
37%
17mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Saturday 7/3/21 @ 3:48 PM
178kj
89rpm
35%
16mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Tuesday 5/19/20 @ 9:55 PM
303kj
86rpm
38%
17mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Sunday 3/7/21 @ 10:23 PM
169kj
87rpm
35%
16mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Saturday 12/19/20 @ 12:18 AM
419kj
86rpm
39%
17mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Saturday 3/28/20 @ 3:53 PM
143kj
84rpm
34%
15mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Thursday 3/28/19 @ 5:13 PM
347kj
86rpm
36%
16mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Thursday 7/5/18 @ 5:45 PM
128kj
68rpm
37%
13mph
Tuesday 6/12/18 @ 2:27 PM
✅
452kj
92rpm
51%
23mph
Workouts
168
kj
Saturday 4/22/23
191
kj
Friday 4/3/20
178
kj
Saturday 7/3/21
303
kj
Tuesday 5/19/20
169
kj
Sunday 3/7/21
419
kj
Saturday 12/19/20
347
kj
Thursday 3/28/19
128
kj
Thursday 7/5/18