Shake and Bake
Workouts
Saturday 1/16/21 @ 7:27 PM
277kj
81rpm
38%
16mph
Tuesday 11/28/23 @ 11:59 PM
✅
452kj
88rpm
42%
19mph
Sunday 12/6/20 @ 7:30 PM
383kj
89rpm
36%
17mph
Sunday 4/17/22 @ 10:58 PM
✅
685kj
88rpm
46%
21mph
Sunday 4/3/22 @ 6:33 PM
405kj
83rpm
36%
15mph
Sunday 4/3/22 @ 12:22 AM
✅
808kj
84rpm
47%
20mph
Sunday 12/27/20 @ 5:58 PM
311kj
76rpm
42%
17mph
Tuesday 12/22/20 @ 12:5 AM
✅
468kj
84rpm
47%
20mph
Saturday 12/5/20 @ 4:23 PM
298kj
85rpm
39%
17mph
Friday 6/19/20 @ 12:38 AM
✅
549kj
93rpm
46%
21mph
Friday 11/27/20 @ 3:40 PM
317kj
86rpm
39%
17mph
Thursday 6/11/20 @ 10:29 PM
✅
583kj
93rpm
48%
22mph
Sunday 10/11/20 @ 9:55 PM
383kj
84rpm
38%
17mph
Friday 10/9/20 @ 11:11 PM
✅
726kj
93rpm
45%
21mph
Sunday 9/27/20 @ 5:47 PM
162kj
85rpm
35%
15mph
Monday 9/28/20 @ 2:6 AM
✅
242kj
93rpm
39%
18mph
Monday 9/14/20 @ 11:38 PM
277kj
90rpm
36%
16mph
Tuesday 9/15/20 @ 11:47 PM
✅
554kj
94rpm
46%
22mph
Friday 6/12/20 @ 10:58 PM
377kj
81rpm
39%
17mph
Monday 7/27/20 @ 11:23 PM
✅
716kj
92rpm
46%
21mph
Workouts
405
kj
Sunday 4/3/22
311
kj
Sunday 12/27/20
162
kj
Sunday 9/27/20
277
kj
Monday 9/14/20
377
kj
Friday 6/12/20