Shake and Bake
Workouts
Sunday 4/10/22 @ 4:25 PM
✅
250kj
86rpm
35%
16mph
Friday 10/8/21 @ 11:22 PM
226kj
72rpm
39%
15mph
Saturday 1/23/21 @ 12:33 AM
✅
274kj
82rpm
38%
16mph
Tuesday 1/19/21 @ 1:22 AM
264kj
71rpm
41%
16mph
Sunday 11/29/20 @ 4:26 PM
✅
389kj
90rpm
37%
17mph
Sunday 11/29/20 @ 2:40 AM
357kj
74rpm
41%
16mph
Saturday 9/26/20 @ 8:41 PM
392kj
89rpm
37%
17mph
Wednesday 9/23/20 @ 11:17 PM
✅
397kj
75rpm
42%
17mph
Sunday 9/20/20 @ 3:51 PM
✅
384kj
89rpm
37%
17mph
Wednesday 9/16/20 @ 5:57 PM
375kj
76rpm
41%
16mph
Saturday 9/19/20 @ 8:58 PM
✅
277kj
88rpm
37%
16mph
Tuesday 9/15/20 @ 6:27 PM
265kj
78rpm
39%
16mph
Friday 9/4/20 @ 10:39 PM
✅
172kj
85rpm
36%
16mph
Thursday 9/3/20 @ 4:47 PM
162kj
85rpm
36%
16mph
Thursday 7/2/20 @ 10:30 PM
225kj
82rpm
42%
18mph
Tuesday 5/12/20 @ 4:42 PM
✅
302kj
0rpm
0%
0mph
Sunday 6/28/20 @ 5:10 PM
✅
218kj
79rpm
42%
17mph
Friday 6/26/20 @ 11:52 AM
183kj
77rpm
40%
16mph
Monday 5/18/20 @ 9:19 PM
✅
131kj
82rpm
39%
17mph
Tuesday 5/19/20 @ 11:49 PM
70kj
90rpm
27%
13mph
Workouts
226
kj
Friday 10/8/21
264
kj
Tuesday 1/19/21
357
kj
Sunday 11/29/20
375
kj
Wednesday 9/16/20
265
kj
Tuesday 9/15/20
162
kj
Thursday 9/3/20
225
kj
Thursday 7/2/20
70
kj
Tuesday 5/19/20