Shake and Bake
Workouts
Monday 3/28/22 @ 6:11 PM
250kj
85rpm
36%
16mph
Friday 10/23/20 @ 11:45 PM
✅
333kj
82rpm
42%
18mph
Saturday 1/23/21 @ 12:33 AM
274kj
82rpm
38%
16mph
Thursday 1/21/21 @ 3:11 AM
✅
330kj
85rpm
40%
18mph
Sunday 11/29/20 @ 4:26 PM
389kj
90rpm
37%
17mph
Monday 11/30/20 @ 7:14 PM
✅
466kj
82rpm
42%
18mph
Saturday 9/26/20 @ 8:41 PM
392kj
89rpm
37%
17mph
Thursday 9/24/20 @ 2:16 AM
✅
443kj
81rpm
41%
18mph
Sunday 9/20/20 @ 3:51 PM
384kj
89rpm
37%
17mph
Sunday 9/20/20 @ 4:54 PM
✅
408kj
84rpm
39%
17mph
Saturday 9/19/20 @ 8:58 PM
277kj
88rpm
37%
16mph
Friday 9/18/20 @ 2:0 AM
✅
307kj
86rpm
39%
17mph
Friday 9/11/20 @ 11:30 PM
181kj
85rpm
37%
16mph
Wednesday 9/9/20 @ 3:12 AM
✅
200kj
78rpm
41%
17mph
Sunday 8/2/20 @ 4:39 PM
✅
284kj
86rpm
38%
17mph
Wednesday 9/2/20 @ 9:36 PM
263kj
84rpm
37%
16mph
Sunday 8/23/20 @ 6:9 PM
✅
300kj
91rpm
37%
17mph
Wednesday 8/26/20 @ 2:41 AM
275kj
77rpm
40%
16mph
Monday 5/18/20 @ 9:19 PM
✅
131kj
82rpm
39%
17mph
Sunday 7/26/20 @ 2:20 AM
85kj
81rpm
33%
14mph
Workouts
250
kj
Monday 3/28/22
274
kj
Saturday 1/23/21
389
kj
Sunday 11/29/20
384
kj
Sunday 9/20/20
277
kj
Saturday 9/19/20
181
kj
Friday 9/11/20
263
kj
Wednesday 9/2/20
275
kj
Wednesday 8/26/20
85
kj
Sunday 7/26/20