Shake and Bake
Workouts
Saturday 1/13/24 @ 9:56 PM
163kj
82rpm
35%
15mph
Wednesday 6/21/23 @ 12:31 PM
✅
248kj
89rpm
41%
19mph
Saturday 2/18/23 @ 11:32 PM
181kj
87rpm
36%
16mph
Friday 6/24/22 @ 2:0 AM
✅
333kj
87rpm
47%
21mph
Sunday 1/22/23 @ 10:38 PM
162kj
85rpm
35%
15mph
Wednesday 11/30/22 @ 10:33 PM
✅
307kj
89rpm
44%
20mph
Sunday 4/3/22 @ 6:33 PM
405kj
83rpm
36%
15mph
Thursday 3/31/22 @ 9:59 PM
✅
799kj
86rpm
47%
20mph
Friday 6/12/20 @ 10:58 PM
377kj
81rpm
39%
17mph
Monday 7/27/20 @ 10:41 PM
✅
614kj
87rpm
45%
20mph
Sunday 2/21/21 @ 7:40 PM
293kj
88rpm
37%
17mph
Monday 2/22/21 @ 11:56 PM
✅
494kj
88rpm
46%
21mph
Saturday 12/5/20 @ 4:23 PM
298kj
85rpm
39%
17mph
Tuesday 6/16/20 @ 5:18 PM
✅
489kj
90rpm
45%
21mph
Friday 11/27/20 @ 3:40 PM
317kj
86rpm
39%
17mph
Wednesday 6/10/20 @ 12:1 PM
✅
474kj
90rpm
45%
20mph
Sunday 10/11/20 @ 9:55 PM
383kj
84rpm
38%
17mph
Monday 10/12/20 @ 11:17 PM
✅
663kj
88rpm
46%
21mph
Tuesday 4/21/20 @ 11:2 PM
186kj
78rpm
40%
16mph
Wednesday 5/27/20 @ 11:6 PM
✅
336kj
86rpm
47%
21mph
Workouts
162
kj
Sunday 1/22/23
405
kj
Sunday 4/3/22
377
kj
Friday 6/12/20