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Shake and Bake
5280mommy
Parker, CO
5
Beat fartherfaster
VS
fartherfaster
NC
60 🔥
Beat 5280mommy
Workouts
Previous Workouts
Next Workouts
Friday 6/26/20 @ 11:12 PM
293
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 1/25/20 @ 9:27 PM
✅
463
kj
86
rpm
46
%
20
mph
Monday 1/16/23 @ 5:3 PM
236
kj
84
rpm
35
%
15
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
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Tuesday 1/17/23 @ 12:54 PM
✅
367
kj
83
rpm
42
%
18
mph
Sunday 3/21/21 @ 6:1 PM
187
kj
91
rpm
36
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Tuesday 8/24/21 @ 3:12 PM
✅
304
kj
86
rpm
45
%
20
mph
Friday 6/12/20 @ 10:58 PM
377
kj
81
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 5/27/20 @ 2:43 PM
✅
665
kj
84
rpm
48
%
21
mph
Sunday 2/7/21 @ 7:37 PM
456
kj
80
rpm
39
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Monday 2/8/21 @ 4:24 PM
✅
729
kj
77
rpm
49
%
20
mph
Saturday 12/5/20 @ 4:23 PM
298
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 12/5/20 @ 4:34 PM
✅
481
kj
84
rpm
46
%
20
mph
Friday 11/27/20 @ 3:40 PM
317
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 12/1/20 @ 7:11 PM
✅
451
kj
80
rpm
47
%
20
mph
Sunday 10/11/20 @ 9:55 PM
383
kj
84
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/6/19 @ 3:47 PM
✅
632
kj
82
rpm
48
%
20
mph
Wednesday 9/16/20 @ 3:43 PM
✅
194
kj
86
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 9/20/20 @ 5:17 PM
kj
rpm
%
0
mph
Sunday 9/20/20 @ 3:51 PM
384
kj
89
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 7:35 PM
✅
678
kj
83
rpm
49
%
21
mph
Previous Workouts
Next Workouts
5280mommy
Parker, CO
5
Beat fartherfaster
VS
fartherfaster
NC
60 🔥
Beat 5280mommy
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
293
kj
Friday 6/26/20
✅
463
kj
Saturday 1/25/20
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
236
kj
Monday 1/16/23
✅
367
kj
Tuesday 1/17/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
187
kj
Sunday 3/21/21
✅
304
kj
Tuesday 8/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
377
kj
Friday 6/12/20
✅
665
kj
Wednesday 5/27/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
456
kj
Sunday 2/7/21
✅
729
kj
Monday 2/8/21
45 min Power Zone Ride
Denis Morton
View Class
Share
298
kj
Saturday 12/5/20
✅
481
kj
Saturday 12/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
317
kj
Friday 11/27/20
✅
451
kj
Tuesday 12/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
383
kj
Sunday 10/11/20
✅
632
kj
Friday 9/6/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
194
kj
Wednesday 9/16/20
kj
Sunday 9/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
384
kj
Sunday 9/20/20
✅
678
kj
Saturday 9/19/20
Previous Workouts
Next Workouts