Shake and Bake
Workouts
Monday 4/4/22 @ 11:17 PM
235kj
82rpm
35%
15mph
Thursday 3/31/22 @ 12:9 AM
✅
306kj
69rpm
45%
17mph
Sunday 4/3/22 @ 6:33 PM
405kj
83rpm
36%
15mph
Thursday 3/31/22 @ 11:59 PM
✅
480kj
79rpm
41%
17mph
Tuesday 6/2/20 @ 2:12 AM
202kj
82rpm
40%
17mph
Friday 10/2/20 @ 11:29 PM
✅
252kj
77rpm
45%
18mph
Sunday 2/21/21 @ 7:40 PM
✅
293kj
88rpm
37%
17mph
Saturday 2/20/21 @ 3:56 PM
285kj
68rpm
43%
15mph
Saturday 2/6/21 @ 8:15 PM
✅
299kj
84rpm
39%
17mph
Wednesday 2/3/21 @ 1:37 AM
279kj
75rpm
40%
15mph
Friday 1/22/21 @ 12:22 AM
✅
162kj
85rpm
36%
16mph
Thursday 1/21/21 @ 12:30 AM
kj
rpm
%
0mph
Sunday 9/27/20 @ 5:47 PM
162kj
85rpm
35%
15mph
Saturday 9/26/20 @ 3:28 PM
✅
218kj
82rpm
41%
17mph
Sunday 10/11/20 @ 9:55 PM
383kj
84rpm
38%
17mph
Saturday 10/10/20 @ 12:12 AM
✅
457kj
73rpm
45%
18mph
Wednesday 9/16/20 @ 3:43 PM
194kj
86rpm
38%
17mph
Saturday 9/19/20 @ 3:29 PM
✅
207kj
78rpm
42%
17mph
Monday 9/14/20 @ 11:38 PM
277kj
90rpm
36%
16mph
Thursday 9/17/20 @ 11:2 PM
✅
359kj
82rpm
43%
18mph
Workouts
405
kj
Sunday 4/3/22
202
kj
Tuesday 6/2/20
kj
Thursday 1/21/21
162
kj
Sunday 9/27/20
194
kj
Wednesday 9/16/20
277
kj
Monday 9/14/20