Shake and Bake
Workouts
Saturday 1/13/24 @ 9:56 PM
163kj
82rpm
35%
15mph
Monday 1/8/24 @ 1:38 PM
✅
205kj
89rpm
37%
17mph
Saturday 2/18/23 @ 11:32 PM
181kj
87rpm
36%
16mph
Sunday 2/19/23 @ 12:2 AM
✅
218kj
89rpm
38%
17mph
Sunday 1/22/23 @ 10:38 PM
162kj
85rpm
35%
15mph
Sunday 1/22/23 @ 9:49 PM
✅
201kj
81rpm
40%
17mph
Thursday 3/24/22 @ 9:41 PM
247kj
84rpm
35%
15mph
Monday 3/21/22 @ 12:18 PM
✅
322kj
84rpm
39%
17mph
Saturday 1/9/21 @ 8:18 PM
166kj
88rpm
41%
19mph
Monday 11/22/21 @ 2:31 PM
✅
206kj
79rpm
49%
20mph
Sunday 2/7/21 @ 7:37 PM
456kj
80rpm
39%
16mph
Sunday 2/7/21 @ 8:2 PM
✅
503kj
81rpm
42%
18mph
Sunday 11/29/20 @ 4:26 PM
389kj
90rpm
37%
17mph
Sunday 11/29/20 @ 11:7 PM
✅
435kj
86rpm
39%
17mph
Friday 11/27/20 @ 3:40 PM
317kj
86rpm
39%
17mph
Saturday 11/28/20 @ 8:30 PM
✅
323kj
85rpm
40%
17mph
Sunday 10/11/20 @ 9:55 PM
383kj
84rpm
38%
17mph
Saturday 10/10/20 @ 5:40 PM
✅
423kj
85rpm
39%
17mph
Wednesday 9/16/20 @ 3:43 PM
✅
194kj
86rpm
38%
17mph
Saturday 9/19/20 @ 11:34 PM
168kj
88rpm
35%
16mph
Workouts
162
kj
Sunday 1/22/23
456
kj
Sunday 2/7/21
389
kj
Sunday 11/29/20
168
kj
Saturday 9/19/20