Shake and Bake

Workouts

Wednesday 11/20/19 @ 4:0 PM
✅
244kj
81rpm
43%
18mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/2/19 @ 1:2 AM
238kj
89rpm
39%
18mph
Saturday 7/31/21 @ 1:27 PM
✅
152kj
67rpm
40%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 1:59 AM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 2:7 PM
✅
210kj
80rpm
41%
17mph
30 min Broadway Ride
Christine D'Ercole
Wednesday 1/27/21 @ 6:8 PM
kj
rpm
%
0mph
Saturday 6/23/18 @ 1:1 PM
✅
328kj
73rpm
44%
17mph
45 min Imagine Dragons Ride
Christine D'Ercole
Friday 3/20/20 @ 10:30 PM
318kj
85rpm
38%
17mph
Friday 4/24/20 @ 1:40 PM
✅
238kj
78rpm
44%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 6:49 PM
kj
rpm
%
0mph
Tuesday 10/15/19 @ 9:50 PM
✅
242kj
84rpm
43%
18mph
30 min JLO Ride
Jess & Robin
Wednesday 4/22/20 @ 10:32 PM
kj
rpm
%
0mph
Friday 6/21/19 @ 11:53 AM
✅
325kj
76rpm
43%
17mph
45 min 80s Ride
Jennifer Jacobs
Friday 6/21/19 @ 12:0 PM
kj
rpm
%
0mph
Thursday 1/31/19 @ 2:24 PM
✅
209kj
81rpm
40%
17mph
30 min Pop Ride
Christine D'Ercole
Saturday 2/2/19 @ 9:40 PM
kj
rpm
%
0mph
Friday 2/17/17 @ 12:33 PM
✅
178kj
65rpm
42%
15mph
30 min Rolling in the Deep Ride
Christine D'Ercole
Sunday 2/26/17 @ 1:14 PM
kj
rpm
%
0mph
Saturday 2/4/17 @ 1:21 PM
170kj
74rpm
44%
17mph
30 min Metrics Ride
Robin Arzón
Wednesday 2/1/17 @ 6:24 PM
✅
298kj
84rpm
46%
20mph

Workouts

30 min P!nk Ride
Christine D'Ercole
✅ 244 kj
Wednesday 11/20/19
238 kj
Saturday 11/2/19
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 152 kj
Saturday 7/31/21
kj
Tuesday 11/10/20
30 min Broadway Ride
Christine D'Ercole
✅ 210 kj
Wednesday 2/10/21
kj
Wednesday 1/27/21
45 min Imagine Dragons Ride
Christine D'Ercole
✅ 328 kj
Saturday 6/23/18
318 kj
Friday 3/20/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 238 kj
Friday 4/24/20
kj
Wednesday 4/22/20
30 min JLO Ride
Jess & Robin
✅ 242 kj
Tuesday 10/15/19
kj
Wednesday 4/22/20
45 min 80s Ride
Jennifer Jacobs
✅ 325 kj
Friday 6/21/19
kj
Friday 6/21/19
30 min Pop Ride
Christine D'Ercole
✅ 209 kj
Thursday 1/31/19
kj
Saturday 2/2/19
30 min Rolling in the Deep Ride
Christine D'Ercole
✅ 178 kj
Friday 2/17/17
kj
Sunday 2/26/17
30 min Metrics Ride
Robin Arzón
170 kj
Saturday 2/4/17
✅ 298 kj
Wednesday 2/1/17