Shake and Bake

Workouts

Friday 4/9/21 @ 11:14 AM
✅
86kj
57rpm
41%
12mph
20 min Groove Ride
Cody Rigsby
Wednesday 5/19/21 @ 6:49 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 2:57 PM
✅
296kj
77rpm
41%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:3 PM
kj
rpm
%
0mph
Saturday 12/7/19 @ 3:13 PM
✅
227kj
77rpm
43%
18mph
30 min Coldplay Ride
Emma Lovewell
Sunday 5/3/20 @ 10:3 PM
99kj
44rpm
41%
10mph
Thursday 4/9/20 @ 10:27 PM
✅
239kj
82rpm
43%
18mph
30 min Together We Ride
Robin Arzón
Sunday 3/22/20 @ 3:27 AM
kj
rpm
%
0mph
Saturday 1/11/20 @ 3:39 PM
✅
213kj
74rpm
44%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 1/12/20 @ 11:10 PM
0kj
0rpm
1%
0mph
Saturday 10/26/19 @ 1:26 PM
✅
60kj
88rpm
36%
16mph
10 min Low Impact Ride
Emma Lovewell
Wednesday 1/23/19 @ 8:31 PM
kj
rpm
%
0mph
Tuesday 10/15/19 @ 9:50 PM
✅
242kj
84rpm
43%
18mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 10:0 PM
kj
rpm
%
0mph

Workouts

20 min Groove Ride
Cody Rigsby
✅ 86 kj
Friday 4/9/21
kj
Wednesday 5/19/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 296 kj
Saturday 6/6/20
kj
Saturday 6/6/20
30 min Coldplay Ride
Emma Lovewell
✅ 227 kj
Saturday 12/7/19
99 kj
Sunday 5/3/20
30 min Together We Ride
Robin Arzón
✅ 239 kj
Thursday 4/9/20
kj
Sunday 3/22/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 213 kj
Saturday 1/11/20
0 kj
Sunday 1/12/20
10 min Low Impact Ride
Emma Lovewell
✅ 60 kj
Saturday 10/26/19
kj
Wednesday 1/23/19
30 min JLO Ride
Jess & Robin
✅ 242 kj
Tuesday 10/15/19
kj
Tuesday 10/15/19