Shake and Bake
Workouts
Wednesday 8/18/21 @ 9:54 PM
✅
213kj
85rpm
40%
17mph
Saturday 12/5/20 @ 6:47 PM
171kj
83rpm
36%
16mph
Wednesday 7/28/21 @ 4:8 PM
✅
247kj
79rpm
45%
18mph
Friday 8/6/21 @ 9:57 PM
191kj
77rpm
41%
17mph
Saturday 5/29/21 @ 3:8 PM
✅
264kj
76rpm
47%
19mph
Tuesday 9/22/20 @ 10:25 PM
190kj
73rpm
42%
16mph
Tuesday 4/20/21 @ 11:1 AM
✅
167kj
80rpm
44%
18mph
Saturday 4/17/21 @ 3:0 PM
121kj
77rpm
40%
16mph
Wednesday 4/7/21 @ 9:11 AM
✅
92kj
77rpm
35%
14mph
Thursday 8/13/20 @ 12:29 AM
73kj
79rpm
31%
13mph
Saturday 2/27/21 @ 6:24 PM
✅
379kj
81rpm
45%
18mph
Saturday 2/27/21 @ 6:26 PM
297kj
78rpm
42%
17mph
Saturday 2/13/21 @ 10:17 PM
✅
227kj
82rpm
42%
18mph
Friday 10/9/20 @ 5:5 PM
168kj
81rpm
37%
15mph
Wednesday 11/11/20 @ 4:56 PM
✅
259kj
76rpm
47%
18mph
Tuesday 11/10/20 @ 7:16 PM
192kj
75rpm
42%
17mph
Monday 11/2/20 @ 10:0 PM
✅
156kj
78rpm
44%
18mph
Monday 11/2/20 @ 10:0 PM
104kj
75rpm
38%
15mph
Thursday 10/15/20 @ 10:38 AM
✅
228kj
74rpm
45%
17mph
Thursday 10/15/20 @ 12:25 AM
196kj
75rpm
42%
17mph
Workouts
191
kj
Friday 8/6/21
297
kj
Saturday 2/27/21
192
kj
Tuesday 11/10/20