Shake and Bake
VS
Workouts
Wednesday 5/10/23 @ 6:2 PM
✅
139kj
75rpm
42%
17mph
Tuesday 5/16/23 @ 5:59 PM
67kj
57rpm
38%
12mph
Friday 2/3/23 @ 1:57 PM
✅
190kj
74rpm
42%
16mph
Monday 2/13/23 @ 6:18 PM
136kj
62rpm
41%
14mph
Saturday 6/18/22 @ 3:26 PM
✅
111kj
73rpm
40%
15mph
Friday 6/17/22 @ 6:37 PM
106kj
69rpm
41%
15mph
Friday 4/8/22 @ 11:42 AM
✅
399kj
73rpm
43%
16mph
Wednesday 5/11/22 @ 4:18 PM
302kj
59rpm
45%
15mph
Friday 5/29/20 @ 10:12 PM
✅
72kj
69rpm
39%
15mph
Friday 4/15/22 @ 7:29 PM
63kj
71rpm
36%
14mph
Sunday 2/13/22 @ 3:41 PM
✅
97kj
64rpm
41%
14mph
Wednesday 3/16/22 @ 6:58 PM
90kj
66rpm
40%
14mph
Saturday 2/5/22 @ 10:34 PM
✅
70kj
83rpm
34%
15mph
Thursday 2/3/22 @ 8:31 PM
63kj
81rpm
33%
14mph
Saturday 7/10/21 @ 1:30 PM
92kj
63rpm
41%
14mph
Tuesday 9/7/21 @ 5:46 PM
✅
104kj
70rpm
40%
15mph
Tuesday 4/20/21 @ 3:57 PM
✅
111kj
70rpm
41%
15mph
Wednesday 5/5/21 @ 7:33 PM
88kj
73rpm
36%
14mph
Tuesday 12/15/20 @ 5:31 PM
✅
59kj
85rpm
37%
16mph
Sunday 12/20/20 @ 7:33 PM
29kj
77rpm
29%
12mph
50shadesofshay
Tampa Bay #jfdi
156
🔥
VS
gtubemom21
Rockaway NJ
8