Shake and Bake
VS
Workouts
Saturday 8/12/23 @ 7:41 PM
52kj
76rpm
37%
15mph
Sunday 11/20/22 @ 1:45 PM
✅
91kj
55rpm
59%
19mph
Monday 4/17/23 @ 1:56 PM
65kj
74rpm
42%
17mph
Monday 4/3/23 @ 11:42 AM
✅
89kj
65rpm
52%
19mph
Friday 4/3/20 @ 6:53 PM
275kj
69rpm
43%
16mph
Tuesday 1/31/23 @ 12:9 PM
✅
654kj
72rpm
59%
23mph
Friday 2/25/22 @ 5:37 PM
89kj
64rpm
45%
16mph
Wednesday 5/11/22 @ 8:48 PM
✅
154kj
64rpm
56%
20mph
Friday 10/29/21 @ 3:20 PM
243kj
67rpm
42%
15mph
Tuesday 4/5/22 @ 11:9 AM
✅
702kj
77rpm
59%
24mph
Wednesday 1/27/21 @ 8:56 PM
116kj
71rpm
42%
16mph
Thursday 1/28/21 @ 1:10 PM
✅
233kj
76rpm
52%
21mph
Sunday 11/8/20 @ 2:26 PM
266kj
66rpm
43%
15mph
Monday 11/9/20 @ 11:57 AM
✅
682kj
71rpm
61%
23mph
Sunday 5/31/20 @ 1:53 PM
208kj
70rpm
46%
17mph
Tuesday 6/2/20 @ 12:49 PM
✅
320kj
73rpm
52%
20mph
Wednesday 4/29/20 @ 8:19 PM
265kj
66rpm
43%
15mph
Wednesday 12/11/19 @ 11:36 AM
✅
624kj
79rpm
55%
23mph
Wednesday 2/27/19 @ 1:49 PM
✅
261kj
72rpm
42%
16mph
Friday 1/4/19 @ 5:37 PM
kj
rpm
%
0mph
50shadesofshay
Tampa Bay #jfdi
10
VS
bbdad57
LBI, NJ; Plm Bch Gdns, FL
342
🔥
Workouts
208
kj
Sunday 5/31/20
265
kj
Wednesday 4/29/20