Shake and Bake
VS
Workouts
Saturday 3/2/24 @ 3:56 PM
✅
131kj
75rpm
42%
16mph
Friday 3/1/24 @ 7:48 PM
82kj
73rpm
35%
14mph
Tuesday 10/13/20 @ 3:23 PM
✅
177kj
72rpm
42%
16mph
Sunday 11/1/20 @ 9:34 PM
176kj
72rpm
42%
16mph
Sunday 9/20/20 @ 1:23 PM
✅
290kj
71rpm
44%
16mph
Monday 10/26/20 @ 12:22 PM
162kj
53rpm
40%
11mph
Monday 6/15/20 @ 2:16 PM
✅
214kj
73rpm
44%
17mph
Monday 6/15/20 @ 9:28 PM
95kj
72rpm
39%
15mph
Sunday 3/15/20 @ 1:55 PM
✅
208kj
76rpm
43%
17mph
Saturday 4/25/20 @ 2:33 PM
169kj
72rpm
41%
16mph
Sunday 5/12/19 @ 1:6 AM
✅
206kj
71rpm
44%
17mph
Sunday 4/12/20 @ 9:31 PM
187kj
76rpm
41%
16mph
Thursday 11/14/19 @ 11:21 PM
✅
319kj
71rpm
45%
17mph
Sunday 3/22/20 @ 1:35 PM
293kj
73rpm
43%
17mph
Saturday 10/5/19 @ 6:46 PM
246kj
64rpm
43%
15mph
Sunday 8/25/19 @ 12:56 PM
✅
266kj
75rpm
40%
16mph
Wednesday 8/14/19 @ 11:43 PM
✅
306kj
74rpm
43%
16mph
Thursday 9/5/19 @ 10:18 PM
287kj
75rpm
42%
17mph
Friday 3/15/19 @ 11:12 PM
✅
250kj
68rpm
44%
16mph
Saturday 3/16/19 @ 12:8 PM
183kj
56rpm
42%
13mph
50shadesofshay
Tampa Bay #jfdi
51
🔥
VS
annapolisgirly
Annapolis
17
Workouts
95
kj
Monday 6/15/20