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Shake and Bake
50shadesofshay
Tampa Bay #jfdi
66 🔥
Beat agirlnamedcody
VS
agirlnamedcody
Lodi, CA
32
Beat 50shadesofshay
Workouts
Previous Workouts
Next Workouts
Thursday 11/10/22 @ 4:10 PM
✅
88
kj
76
rpm
39
%
16
mph
15 min Low Impact Ride
Leanne Hainsby
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Share
Thursday 12/8/22 @ 1:55 PM
68
kj
86
rpm
32
%
14
mph
Sunday 6/5/22 @ 5:19 PM
68
kj
68
rpm
38
%
14
mph
15 min Low Impact Ride
Jenn Sherman
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Wednesday 8/17/22 @ 12:16 PM
✅
76
kj
81
rpm
36
%
15
mph
Saturday 7/10/21 @ 1:30 PM
92
kj
63
rpm
41
%
14
mph
20 min 2010s Ride
Jenn Sherman
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Tuesday 9/14/21 @ 12:43 PM
✅
123
kj
80
rpm
39
%
16
mph
Sunday 8/29/21 @ 2:25 PM
✅
263
kj
70
rpm
42
%
16
mph
45 min Yacht Rock Ride
Jenn Sherman
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Monday 8/30/21 @ 11:6 AM
245
kj
77
rpm
38
%
15
mph
Thursday 8/27/20 @ 12:41 AM
74
kj
72
rpm
38
%
15
mph
15 min Low Impact Ride
Emma Lovewell
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Sunday 8/2/20 @ 5:14 PM
✅
114
kj
83
rpm
42
%
18
mph
Monday 8/2/21 @ 11:59 AM
✅
95
kj
74
rpm
42
%
16
mph
15 min AFO Ride: Carly Pearce
Matt Wilpers
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Friday 7/9/21 @ 12:45 PM
71
kj
85
rpm
34
%
15
mph
Sunday 4/18/21 @ 1:26 PM
367
kj
70
rpm
43
%
16
mph
60 min My Mixtape Ride
Jenn Sherman
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Share
Sunday 4/18/21 @ 1:29 PM
✅
418
kj
77
rpm
43
%
17
mph
Monday 2/1/21 @ 11:31 PM
85
kj
78
rpm
38
%
16
mph
15 min Country Ride
Ally Love
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Share
Saturday 12/26/20 @ 6:24 PM
✅
96
kj
92
rpm
36
%
16
mph
Sunday 7/26/20 @ 2:9 PM
130
kj
58
rpm
51
%
16
mph
20 min Climb Ride
Jenn Sherman
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Share
Tuesday 7/28/20 @ 11:22 AM
✅
148
kj
67
rpm
49
%
18
mph
Friday 4/3/20 @ 6:26 PM
✅
127
kj
61
rpm
47
%
16
mph
20 min Country Ride
Ally Love
View Class
Share
Wednesday 4/1/20 @ 11:7 AM
115
kj
76
rpm
40
%
16
mph
Previous Workouts
Next Workouts
50shadesofshay
Tampa Bay #jfdi
66 🔥
Beat agirlnamedcody
VS
agirlnamedcody
Lodi, CA
32
Beat 50shadesofshay
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
88
kj
Thursday 11/10/22
68
kj
Thursday 12/8/22
15 min Low Impact Ride
Jenn Sherman
View Class
Share
68
kj
Sunday 6/5/22
✅
76
kj
Wednesday 8/17/22
20 min 2010s Ride
Jenn Sherman
View Class
Share
92
kj
Saturday 7/10/21
✅
123
kj
Tuesday 9/14/21
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
263
kj
Sunday 8/29/21
245
kj
Monday 8/30/21
15 min Low Impact Ride
Emma Lovewell
View Class
Share
74
kj
Thursday 8/27/20
✅
114
kj
Sunday 8/2/20
15 min AFO Ride: Carly Pearce
Matt Wilpers
View Class
Share
✅
95
kj
Monday 8/2/21
71
kj
Friday 7/9/21
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
367
kj
Sunday 4/18/21
✅
418
kj
Sunday 4/18/21
15 min Country Ride
Ally Love
View Class
Share
85
kj
Monday 2/1/21
✅
96
kj
Saturday 12/26/20
20 min Climb Ride
Jenn Sherman
View Class
Share
130
kj
Sunday 7/26/20
✅
148
kj
Tuesday 7/28/20
20 min Country Ride
Ally Love
View Class
Share
✅
127
kj
Friday 4/3/20
115
kj
Wednesday 4/1/20
Previous Workouts
Next Workouts