Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
50shadesofshay
Tampa Bay #jfdi
80 π₯
Beat 1badc8
VS
1badc8
St. Louis
2
Beat 50shadesofshay
Workouts
Previous Workouts
Next Workouts
Monday 4/15/24 @ 12:56 PM
β
121
kj
79
rpm
39
%
16
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Tuesday 5/14/24 @ 2:43 AM
91
kj
73
rpm
36
%
14
mph
Friday 4/26/24 @ 2:16 PM
β
60
kj
77
rpm
39
%
16
mph
Extra 10: Low Impact Ride
Robin ArzΓ³n
View Class
Share
Friday 4/26/24 @ 2:16 AM
36
kj
78
rpm
31
%
13
mph
Sunday 11/26/23 @ 3:51 PM
β
62
kj
77
rpm
40
%
16
mph
Extra 10: Low Impact Ride
Emma Lovewell
View Class
Share
Wednesday 12/6/23 @ 7:43 PM
40
kj
69
rpm
36
%
13
mph
Tuesday 3/14/23 @ 1:45 PM
β
66
kj
80
rpm
39
%
17
mph
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 3/11/23 @ 2:57 AM
51
kj
75
rpm
38
%
15
mph
Friday 3/24/23 @ 8:24 PM
β
75
kj
75
rpm
43
%
18
mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
View Class
Share
Saturday 3/25/23 @ 1:11 AM
57
kj
76
rpm
39
%
16
mph
Sunday 3/6/22 @ 3:36 PM
β
155
kj
71
rpm
40
%
15
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
Friday 10/21/22 @ 1:25 AM
124
kj
73
rpm
35
%
14
mph
Saturday 1/1/22 @ 10:6 PM
β
78
kj
66
rpm
42
%
15
mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
View Class
Share
Saturday 1/1/22 @ 2:43 AM
62
kj
72
rpm
36
%
14
mph
Sunday 7/18/21 @ 2:50 PM
β
67
kj
71
rpm
44
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 7/18/21 @ 11:4 PM
3
kj
78
rpm
25
%
11
mph
Thursday 10/15/20 @ 2:32 PM
β
117
kj
61
rpm
46
%
15
mph
20 min Pop Ride
Jenn Sherman
View Class
Share
Saturday 10/17/20 @ 12:49 AM
kj
rpm
%
0
mph
Friday 5/31/19 @ 11:50 AM
β
135
kj
74
rpm
43
%
16
mph
20 min R&B Ride
Jenn Sherman
View Class
Share
Sunday 6/2/19 @ 11:37 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
50shadesofshay
Tampa Bay #jfdi
80 π₯
Beat 1badc8
VS
1badc8
St. Louis
2
Beat 50shadesofshay
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Alex Toussaint
View Class
Share
β
121
kj
Monday 4/15/24
91
kj
Tuesday 5/14/24
Extra 10: Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
60
kj
Friday 4/26/24
36
kj
Friday 4/26/24
Extra 10: Low Impact Ride
Emma Lovewell
View Class
Share
β
62
kj
Sunday 11/26/23
40
kj
Wednesday 12/6/23
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
β
66
kj
Tuesday 3/14/23
51
kj
Saturday 3/11/23
Extra 10: Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
75
kj
Friday 3/24/23
57
kj
Saturday 3/25/23
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
β
155
kj
Sunday 3/6/22
124
kj
Friday 10/21/22
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
View Class
Share
β
78
kj
Saturday 1/1/22
62
kj
Saturday 1/1/22
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
67
kj
Sunday 7/18/21
3
kj
Sunday 7/18/21
20 min Pop Ride
Jenn Sherman
View Class
Share
β
117
kj
Thursday 10/15/20
kj
Saturday 10/17/20
20 min R&B Ride
Jenn Sherman
View Class
Share
β
135
kj
Friday 5/31/19
kj
Sunday 6/2/19
Previous Workouts
Next Workouts