Shake and Bake

Workouts

Tuesday 12/5/23 @ 12:5 AM
90kj
66rpm
39%
14mph
20 min Hip Hop Ride
Tunde Oyeneyin
Saturday 12/2/23 @ 2:42 PM
103kj
75rpm
38%
15mph
Thursday 3/3/22 @ 1:28 PM
79kj
68rpm
41%
15mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
Thursday 7/13/23 @ 12:33 PM
37kj
60rpm
39%
13mph
Friday 2/24/23 @ 10:8 PM
104kj
51rpm
50%
15mph
20 min Hip Hop Ride
Kendall Toole
Saturday 10/17/20 @ 1:44 PM
142kj
66rpm
48%
17mph
Monday 1/23/23 @ 11:18 PM
128kj
65rpm
47%
16mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Thursday 2/9/23 @ 12:55 PM
94kj
62rpm
41%
15mph
Monday 1/31/22 @ 11:34 PM
116kj
63rpm
45%
15mph
20 min Hip Hop Ride
Tunde Oyeneyin
Sunday 3/13/22 @ 3:7 PM
92kj
59rpm
43%
15mph
Wednesday 3/9/22 @ 12:4 AM
76kj
54rpm
48%
15mph
15 min Boss Ride
Ally Love
Thursday 12/9/21 @ 12:5 PM
66kj
48rpm
48%
14mph
Wednesday 9/29/21 @ 10:32 PM
73kj
57rpm
45%
14mph
15 min Soul Ride
Ally Love
Tuesday 4/20/21 @ 11:43 AM
89kj
60rpm
48%
16mph
Sunday 2/28/21 @ 7:42 PM
89kj
67rpm
43%
16mph
15 min Hip Hop Ride
Alex Toussaint
Friday 12/25/20 @ 1:40 PM
103kj
70rpm
45%
17mph
Friday 2/12/21 @ 5:6 PM
112kj
65rpm
43%
15mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Tuesday 2/16/21 @ 12:50 PM
147kj
70rpm
46%
17mph
Monday 2/8/21 @ 11:44 PM
75kj
58rpm
45%
14mph
15 min Hip Hop Ride
Kendall Toole
Monday 4/20/20 @ 12:7 PM
114kj
67rpm
48%
18mph

Workouts

20 min Hip Hop Ride
Tunde Oyeneyin
90 kj
Tuesday 12/5/23
103 kj
Saturday 12/2/23
15 min 90s Hip Hop Ride
Tunde Oyeneyin
79 kj
Thursday 3/3/22
37 kj
Thursday 7/13/23
20 min Hip Hop Ride
Kendall Toole
104 kj
Friday 2/24/23
142 kj
Saturday 10/17/20
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
128 kj
Monday 1/23/23
94 kj
Thursday 2/9/23
20 min Hip Hop Ride
Tunde Oyeneyin
116 kj
Monday 1/31/22
92 kj
Sunday 3/13/22
15 min Boss Ride
Ally Love
76 kj
Wednesday 3/9/22
66 kj
Thursday 12/9/21
15 min Soul Ride
Ally Love
73 kj
Wednesday 9/29/21
89 kj
Tuesday 4/20/21
15 min Hip Hop Ride
Alex Toussaint
89 kj
Sunday 2/28/21
103 kj
Friday 12/25/20
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
112 kj
Friday 2/12/21
147 kj
Tuesday 2/16/21
15 min Hip Hop Ride
Kendall Toole
75 kj
Monday 2/8/21
114 kj
Monday 4/20/20