Shake and Bake
Workouts
Monday 5/30/22 @ 2:11 PM
✅
99kj
66rpm
40%
14mph
Saturday 6/18/22 @ 10:50 PM
76kj
65rpm
38%
13mph
Thursday 4/21/22 @ 11:17 AM
✅
72kj
63rpm
42%
14mph
Tuesday 11/24/20 @ 1:45 PM
60kj
62rpm
39%
13mph
Monday 4/18/22 @ 11:8 PM
73kj
61rpm
43%
14mph
Tuesday 2/8/22 @ 1:26 AM
✅
80kj
67rpm
42%
15mph
Wednesday 3/30/22 @ 10:50 AM
✅
92kj
65rpm
40%
14mph
Monday 3/7/22 @ 4:15 PM
81kj
59rpm
42%
13mph
Sunday 3/7/21 @ 1:29 AM
143kj
68rpm
39%
14mph
Wednesday 12/8/21 @ 1:29 AM
✅
158kj
64rpm
43%
15mph
Monday 5/31/21 @ 6:16 PM
67kj
71rpm
32%
12mph
Sunday 9/5/21 @ 4:6 PM
✅
76kj
70rpm
35%
13mph
Saturday 7/10/21 @ 3:23 PM
✅
133kj
65rpm
40%
14mph
Wednesday 7/7/21 @ 11:27 PM
130kj
58rpm
42%
13mph
Tuesday 2/9/21 @ 12:31 AM
✅
428kj
0rpm
0%
0mph
Tuesday 2/9/21 @ 12:21 AM
243kj
65rpm
43%
15mph
Tuesday 2/2/21 @ 12:21 AM
✅
159kj
71rpm
40%
15mph
Saturday 12/5/20 @ 7:8 PM
133kj
64rpm
40%
13mph
Monday 12/28/20 @ 12:52 AM
✅
104kj
77rpm
38%
15mph
Friday 12/25/20 @ 4:24 PM
74kj
74rpm
34%
13mph
Workouts
143
kj
Sunday 3/7/21
130
kj
Wednesday 7/7/21
243
kj
Tuesday 2/9/21