Shake and Bake

Workouts

Monday 2/22/21 @ 12:13 AM
156kj
74rpm
38%
15mph
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Friday 2/19/21 @ 5:38 PM
✅
173kj
76rpm
40%
16mph
Tuesday 2/2/21 @ 12:21 AM
159kj
71rpm
40%
15mph
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Sunday 1/10/21 @ 12:32 PM
✅
187kj
75rpm
42%
16mph

Workouts

30 min BHM: Fresh Friday Ride
Denis Morton
View Class
156 kj
Monday 2/22/21
✅ 173 kj
Friday 2/19/21
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
159 kj
Tuesday 2/2/21
✅ 187 kj
Sunday 1/10/21