Shake and Bake
Workouts
Tuesday 4/11/23 @ 10:26 AM
53kj
72rpm
32%
12mph
Wednesday 1/18/23 @ 12:28 PM
✅
92kj
76rpm
41%
16mph
Wednesday 4/20/22 @ 11:18 AM
53kj
73rpm
32%
12mph
Sunday 5/1/22 @ 12:4 PM
✅
103kj
78rpm
42%
17mph
Saturday 4/23/22 @ 1:29 AM
70kj
70rpm
37%
14mph
Thursday 4/14/22 @ 11:27 AM
✅
108kj
61rpm
51%
17mph
Sunday 8/8/21 @ 3:58 PM
39kj
69rpm
29%
11mph
Sunday 8/1/21 @ 12:34 PM
✅
125kj
70rpm
50%
18mph
Friday 5/7/21 @ 12:56 AM
72kj
66rpm
41%
15mph
Tuesday 4/27/21 @ 10:30 AM
✅
134kj
68rpm
54%
19mph
Friday 4/30/21 @ 6:9 PM
27kj
81rpm
28%
12mph
Thursday 4/29/21 @ 11:42 AM
✅
243kj
66rpm
52%
18mph
Thursday 3/4/21 @ 2:44 PM
77kj
83rpm
31%
13mph
Monday 5/4/20 @ 10:28 PM
✅
98kj
81rpm
35%
15mph
Sunday 2/28/21 @ 4:30 PM
231kj
68rpm
42%
15mph
Sunday 2/28/21 @ 1:3 PM
✅
373kj
65rpm
54%
18mph
Friday 12/25/20 @ 4:31 PM
75kj
72rpm
39%
15mph
Thursday 2/4/21 @ 11:30 AM
✅
139kj
67rpm
53%
19mph
Monday 1/4/21 @ 12:37 AM
141kj
76rpm
35%
14mph
Sunday 11/15/20 @ 10:34 PM
✅
228kj
71rpm
48%
18mph
Workouts
70
kj
Saturday 4/23/22
77
kj
Thursday 3/4/21
231
kj
Sunday 2/28/21