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Shake and Bake
50by25
Golden, CO / IG: 50by25
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Workouts
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Next Workouts
Tuesday 3/1/22 @ 2:26 PM
203
kj
66
rpm
45
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 2/10/22 @ 4:57 PM
β
209
kj
56
rpm
51
%
16
mph
Friday 4/30/21 @ 3:32 PM
β
190
kj
76
rpm
42
%
17
mph
30 min Movie Buff Ride
Kendall Toole
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Thursday 5/6/21 @ 11:58 PM
96
kj
63
rpm
45
%
15
mph
Wednesday 5/5/21 @ 9:59 PM
203
kj
73
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 4/30/21 @ 9:54 PM
β
220
kj
62
rpm
49
%
16
mph
Friday 12/18/20 @ 2:56 PM
β
239
kj
81
rpm
42
%
18
mph
30 min Holiday Ride
Denis Morton
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Friday 12/11/20 @ 2:5 AM
177
kj
58
rpm
45
%
14
mph
Monday 11/16/20 @ 12:9 AM
β
209
kj
80
rpm
45
%
18
mph
45 min Bike Bootcamp: Upper Body
Jess Sims
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Wednesday 11/4/20 @ 5:31 PM
148
kj
53
rpm
46
%
13
mph
Sunday 10/25/20 @ 9:10 PM
β
246
kj
75
rpm
48
%
18
mph
30 min Halloween Ride
Matt Wilpers
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Wednesday 10/28/20 @ 10:30 AM
169
kj
65
rpm
43
%
15
mph
Thursday 10/15/20 @ 12:51 PM
231
kj
81
rpm
43
%
18
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Wednesday 10/14/20 @ 11:25 PM
β
287
kj
62
rpm
55
%
18
mph
Wednesday 10/7/20 @ 1:18 AM
kj
rpm
%
0
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:20 PM
β
294
kj
54
rpm
61
%
18
mph
Friday 9/11/20 @ 2:58 PM
361
kj
80
rpm
44
%
18
mph
45 min Imagine Dragons Ride
Christine D'Ercole
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Wednesday 4/29/20 @ 11:3 PM
β
451
kj
140
rpm
0
%
0
mph
Tuesday 6/30/20 @ 12:20 PM
β
185
kj
80
rpm
39
%
16
mph
30 min Pride: Broadway Ride
Sam Yo
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Friday 6/26/20 @ 7:26 PM
184
kj
72
rpm
42
%
16
mph
Previous Workouts
Next Workouts
50by25
Golden, CO / IG: 50by25
22 π₯
Beat gabbygotback31
VS
gabbygotback31
π 4οΈβ£0οΈβ£0οΈβ£ π
21
Beat 50by25
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
203
kj
Tuesday 3/1/22
β
209
kj
Thursday 2/10/22
30 min Movie Buff Ride
Kendall Toole
View Class
Share
β
190
kj
Friday 4/30/21
96
kj
Thursday 5/6/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
203
kj
Wednesday 5/5/21
β
220
kj
Friday 4/30/21
30 min Holiday Ride
Denis Morton
View Class
Share
β
239
kj
Friday 12/18/20
177
kj
Friday 12/11/20
45 min Bike Bootcamp: Upper Body
Jess Sims
View Class
Share
β
209
kj
Monday 11/16/20
148
kj
Wednesday 11/4/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
β
246
kj
Sunday 10/25/20
169
kj
Wednesday 10/28/20
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
231
kj
Thursday 10/15/20
β
287
kj
Wednesday 10/14/20
30 min Prince Ride
Ally & Emma
View Class
Share
kj
Wednesday 10/7/20
β
294
kj
Wednesday 8/12/20
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
361
kj
Friday 9/11/20
β
451
kj
Wednesday 4/29/20
30 min Pride: Broadway Ride
Sam Yo
View Class
Share
β
185
kj
Tuesday 6/30/20
184
kj
Friday 6/26/20
Previous Workouts
Next Workouts