Shake and Bake
Workouts
Saturday 4/2/22 @ 1:10 PM
192kj
70rpm
43%
16mph
Friday 4/1/22 @ 10:25 PM
✅
335kj
76rpm
50%
20mph
Wednesday 5/5/21 @ 9:59 PM
203kj
73rpm
44%
17mph
Saturday 5/1/21 @ 5:59 PM
✅
408kj
68rpm
60%
22mph
Thursday 10/1/20 @ 3:41 PM
kj
rpm
%
0mph
Friday 7/10/20 @ 12:35 AM
✅
378kj
73rpm
66%
25mph
Tuesday 7/7/20 @ 2:4 PM
92kj
77rpm
40%
16mph
Saturday 7/11/20 @ 4:26 PM
✅
251kj
73rpm
62%
24mph
Friday 7/3/20 @ 12:37 PM
290kj
79rpm
40%
17mph
Thursday 7/2/20 @ 9:11 PM
✅
1029kj
70rpm
74%
27mph
Tuesday 5/19/20 @ 10:17 PM
363kj
76rpm
46%
18mph
Thursday 4/2/20 @ 3:56 PM
✅
709kj
78rpm
58%
23mph
Thursday 5/14/20 @ 4:55 PM
228kj
76rpm
46%
18mph
Tuesday 5/12/20 @ 4:28 PM
✅
532kj
76rpm
62%
24mph
Saturday 3/21/20 @ 6:46 PM
156kj
0rpm
0%
0mph
Thursday 3/19/20 @ 2:27 PM
✅
495kj
82rpm
57%
24mph
Friday 10/11/19 @ 12:55 PM
81kj
0rpm
0%
0mph
Tuesday 10/8/19 @ 1:7 AM
✅
235kj
83rpm
56%
24mph
Friday 10/18/19 @ 11:43 AM
138kj
77rpm
48%
19mph
Saturday 10/12/19 @ 9:33 PM
✅
276kj
82rpm
60%
25mph
Workouts
290
kj
Friday 7/3/20
228
kj
Thursday 5/14/20