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Shake and Bake
504cyclegurl
NOLA #BGM
21
Beat eboni_kb
VS
eboni_kb
IG:Eboni_KB. #ItsKismetπ
69 π₯
Beat 504cyclegurl
Workouts
Previous Workouts
Next Workouts
Saturday 1/23/21 @ 12:31 AM
126
kj
78
rpm
34
%
14
mph
30 min 2000s Ride
Tunde Oyeneyin
View Class
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Thursday 2/11/21 @ 12:19 PM
β
154
kj
69
rpm
40
%
15
mph
Tuesday 1/5/21 @ 2:19 AM
β
79
kj
72
rpm
39
%
15
mph
15 min 90s Ride
Cody Rigsby
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Friday 2/5/21 @ 1:9 PM
58
kj
58
rpm
40
%
13
mph
Sunday 1/24/21 @ 5:57 PM
β
55
kj
78
rpm
37
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Tuesday 12/8/20 @ 10:46 PM
35
kj
51
rpm
45
%
13
mph
Wednesday 9/16/20 @ 12:41 AM
1
kj
41
rpm
29
%
7
mph
30 min Tabata Ride
Alex Toussaint
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Tuesday 8/11/20 @ 12:0 PM
β
180
kj
62
rpm
42
%
14
mph
Thursday 7/30/20 @ 12:24 AM
0
kj
62
rpm
0
%
5
mph
15 min 90s Ride
Tunde Oyeneyin
View Class
Share
Sunday 8/9/20 @ 1:48 AM
β
79
kj
70
rpm
41
%
15
mph
Friday 2/21/20 @ 1:21 AM
160
kj
71
rpm
41
%
15
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Wednesday 5/20/20 @ 5:1 PM
β
231
kj
62
rpm
51
%
18
mph
Friday 5/8/20 @ 8:44 PM
131
kj
67
rpm
38
%
14
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
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Friday 5/8/20 @ 3:59 PM
β
290
kj
75
rpm
49
%
19
mph
Monday 2/24/20 @ 2:12 AM
86
kj
65
rpm
39
%
14
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
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Share
Thursday 4/23/20 @ 5:30 PM
β
189
kj
71
rpm
51
%
19
mph
Tuesday 2/18/20 @ 2:8 AM
123
kj
70
rpm
43
%
16
mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Friday 2/21/20 @ 8:36 PM
β
137
kj
72
rpm
44
%
17
mph
Wednesday 2/19/20 @ 1:49 AM
158
kj
68
rpm
41
%
15
mph
30 min BHM: Pop Ride
Ally Love
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Monday 2/17/20 @ 4:29 PM
β
270
kj
78
rpm
47
%
19
mph
Previous Workouts
Next Workouts
504cyclegurl
NOLA #BGM
21
Beat eboni_kb
VS
eboni_kb
IG:Eboni_KB. #ItsKismetπ
69 π₯
Beat 504cyclegurl
Workouts
Previous Workouts
Next Workouts
30 min 2000s Ride
Tunde Oyeneyin
View Class
Share
126
kj
Saturday 1/23/21
β
154
kj
Thursday 2/11/21
15 min 90s Ride
Cody Rigsby
View Class
Share
β
79
kj
Tuesday 1/5/21
58
kj
Friday 2/5/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
55
kj
Sunday 1/24/21
35
kj
Tuesday 12/8/20
30 min Tabata Ride
Alex Toussaint
View Class
Share
1
kj
Wednesday 9/16/20
β
180
kj
Tuesday 8/11/20
15 min 90s Ride
Tunde Oyeneyin
View Class
Share
0
kj
Thursday 7/30/20
β
79
kj
Sunday 8/9/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
160
kj
Friday 2/21/20
β
231
kj
Wednesday 5/20/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
131
kj
Friday 5/8/20
β
290
kj
Friday 5/8/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
86
kj
Monday 2/24/20
β
189
kj
Thursday 4/23/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
123
kj
Tuesday 2/18/20
β
137
kj
Friday 2/21/20
30 min BHM: Pop Ride
Ally Love
View Class
Share
158
kj
Wednesday 2/19/20
β
270
kj
Monday 2/17/20
Previous Workouts
Next Workouts