Shake and Bake

Workouts

Friday 4/23/21 @ 1:57 AM
✅
110kj
78rpm
38%
15mph
20 min Low Impact Ride
Tunde Oyeneyin
Sunday 6/6/21 @ 5:47 PM
69kj
63rpm
36%
12mph
Wednesday 4/7/21 @ 1:53 AM
✅
36kj
74rpm
32%
13mph
10 min Low Impact Ride
Cody Rigsby
Monday 5/31/21 @ 6:0 PM
29kj
62rpm
33%
11mph
Saturday 1/23/21 @ 1:11 AM
✅
51kj
82rpm
35%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 2/12/21 @ 12:48 PM
44kj
80rpm
33%
14mph
Friday 5/15/20 @ 12:22 AM
✅
56kj
72rpm
41%
16mph
10 min Low Impact Ride
Ally Love
Friday 5/29/20 @ 4:47 PM
52kj
81rpm
35%
15mph
Tuesday 5/19/20 @ 1:54 AM
✅
37kj
63rpm
35%
12mph
10 min Climb Ride
Cody Rigsby
Friday 6/14/19 @ 2:30 PM
7kj
56rpm
36%
12mph
Friday 2/28/20 @ 12:56 AM
73kj
79rpm
32%
13mph
20 min Low Impact Ride
Robin Arzón
Tuesday 4/14/20 @ 3:10 PM
✅
73kj
81rpm
30%
13mph

Workouts

20 min Low Impact Ride
Tunde Oyeneyin
✅ 110 kj
Friday 4/23/21
69 kj
Sunday 6/6/21
10 min Low Impact Ride
Cody Rigsby
✅ 36 kj
Wednesday 4/7/21
29 kj
Monday 5/31/21
10 min Low Impact Ride
Tunde Oyeneyin
✅ 51 kj
Saturday 1/23/21
44 kj
Friday 2/12/21
10 min Low Impact Ride
Ally Love
✅ 56 kj
Friday 5/15/20
52 kj
Friday 5/29/20
10 min Climb Ride
Cody Rigsby
✅ 37 kj
Tuesday 5/19/20
7 kj
Friday 6/14/19
20 min Low Impact Ride
Robin Arzón
73 kj
Friday 2/28/20
✅ 73 kj
Tuesday 4/14/20