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Shake and Bake
504cyclegurl
NOLA #BGM
0
Beat caligirlog
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
40 🔥
Beat 504cyclegurl
Workouts
Previous Workouts
Next Workouts
Thursday 3/30/23 @ 12:4 AM
29
kj
66
rpm
26
%
10
mph
15 min R&B Ride
Tunde Oyeneyin
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Friday 3/31/23 @ 12:32 AM
✅
126
kj
78
rpm
46
%
19
mph
Thursday 9/8/22 @ 11:33 PM
73
kj
79
rpm
33
%
14
mph
20 min R&B Ride
Kendall Toole
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Friday 9/9/22 @ 1:50 PM
✅
158
kj
81
rpm
44
%
18
mph
Thursday 7/21/22 @ 1:47 AM
64
kj
71
rpm
37
%
14
mph
15 min R&B Ride
Tunde Oyeneyin
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Friday 8/19/22 @ 2:28 PM
✅
97
kj
81
rpm
39
%
17
mph
Sunday 2/28/21 @ 4:1 PM
240
kj
76
rpm
38
%
15
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Tuesday 3/15/22 @ 12:53 AM
✅
362
kj
78
rpm
45
%
18
mph
Monday 1/17/22 @ 2:33 AM
51
kj
74
rpm
31
%
12
mph
15 min R&B Ride
Tunde Oyeneyin
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Thursday 2/3/22 @ 3:54 AM
✅
123
kj
85
rpm
42
%
18
mph
Wednesday 4/8/20 @ 5:23 PM
156
kj
69
rpm
41
%
15
mph
30 min Low Impact Ride
Alex Toussaint
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Sunday 5/9/21 @ 9:26 PM
✅
267
kj
84
rpm
44
%
19
mph
Monday 8/17/20 @ 8:47 PM
158
kj
70
rpm
40
%
15
mph
30 min Prince Ride
Ally & Emma
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Friday 8/14/20 @ 2:41 AM
✅
287
kj
77
rpm
49
%
20
mph
Thursday 7/9/20 @ 12:50 AM
142
kj
68
rpm
39
%
14
mph
30 min Whitney Houston Ride
Ally Love
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Friday 7/3/20 @ 12:36 AM
✅
294
kj
77
rpm
49
%
20
mph
Monday 1/27/20 @ 1:46 AM
110
kj
74
rpm
33
%
13
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Share
Monday 1/27/20 @ 5:23 AM
✅
255
kj
82
rpm
44
%
19
mph
Friday 1/3/20 @ 2:30 PM
86
kj
72
rpm
36
%
14
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Monday 1/6/20 @ 1:46 AM
✅
187
kj
84
rpm
45
%
19
mph
Previous Workouts
Next Workouts
504cyclegurl
NOLA #BGM
0
Beat caligirlog
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
40 🔥
Beat 504cyclegurl
Workouts
Previous Workouts
Next Workouts
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
29
kj
Thursday 3/30/23
✅
126
kj
Friday 3/31/23
20 min R&B Ride
Kendall Toole
View Class
Share
73
kj
Thursday 9/8/22
✅
158
kj
Friday 9/9/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
64
kj
Thursday 7/21/22
✅
97
kj
Friday 8/19/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
240
kj
Sunday 2/28/21
✅
362
kj
Tuesday 3/15/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
51
kj
Monday 1/17/22
✅
123
kj
Thursday 2/3/22
30 min Low Impact Ride
Alex Toussaint
View Class
Share
156
kj
Wednesday 4/8/20
✅
267
kj
Sunday 5/9/21
30 min Prince Ride
Ally & Emma
View Class
Share
158
kj
Monday 8/17/20
✅
287
kj
Friday 8/14/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
142
kj
Thursday 7/9/20
✅
294
kj
Friday 7/3/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
110
kj
Monday 1/27/20
✅
255
kj
Monday 1/27/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
86
kj
Friday 1/3/20
✅
187
kj
Monday 1/6/20
Previous Workouts
Next Workouts